Are you buying a scale in order to measure your weight loss progress? Before doing so, find out more about how you can improve and better your lifestyle to aid in weight loss here.

ELE ctronic Weight Scale Square Body Health Scale Electronic Weight Scale Square Black Electronic Scale Body Household Weight Scale Convenient Mini Custom Health Scale Feature: 1. Features: stainless steel material, LED display, 1g high precision, 5kg large range, long standby time, multi-unit conversion. 2. One-button setting, real-time recording, non-slip mats, non-slip stability. 3. Weight unit can be switched at a glance, and one button will be fixed. 4. The panel is made of 4mm high-strength tempered glass with a maximum load of 150kg. It has strong impact resistance and is durable. 5. Accurate sensor, 1g division value, can be perceived for every 1g increase. 6. Gravity start, will automatically shut down 7. Four-point connection sensor, four-point bonding, sensitive response, the higher the accuracy of the sensor, the smaller the error. 8. LED LCD screen, clear data, easy to read, even in the night without turning on the lights. Specification: Shape: square Whether external power supply: No Energy source: battery Additional features: temperature measurement Battery: 7th battery Panel material: tempered glass Base material: ABS Applicable people: General Battery: two 7-cell batteries USE Correctly: 1. The electronic scale is used for the first time after the replacement position, the data will be automatically debugged, and there may be deviations. It is recommended to weigh multiple × 2. The ground should be stable and hard, and should not be used on carpets, cartons, foams, etc.; 3. When weighing small objects, HK$ 167.05
Koogeek Smart Health Scale BT WiFi Sync Measures Muscle Bone Mass BMI BMR and Visceral Fat Weight Body Fat Water 16 Users Recognition 330lb/150kg Weight Capacity Features Accurately Measure 8 Body Composition Health Data With four sensors and BIA (Bioelectrical Impedance Analysis) technology, Koogeek Smart Health Scale accurately measures your weight, BMI (Body Mass Index), body fat mass, lean mass, bone mass, total body water, BMR (Basal Metabolic Rate) and visceral fat. Free app (iOS or Android) to Monitor Your Health Bind an account to the Scale with the Koogeek app through easy setup. You can set achievable goals, monitor weight trends and view individual health reports on your iOS 8.0 or Android 4.3 or later devices. Upload Measurements via BT or Wi-Fi Measurements automatically sync and upload to your iOS or Android device via BT 4.0 and Wi-Fi through easy setup. Wi-Fi sync: The long range of Wi-Fi is great for weighing anywhere in your house and every weigh-in will be uploaded to your phone via our Cloud Server, whether you are at home or on the road. BT sync: Low power BT 4.0 enables fast real-time data syncing near the Scale. 16 Users Automatic Recognition Recognize up to 16 different users automatically. You can create user profiles for up to 16 people. Choose to keep your readings private or share with your family or doctors. Holding Your Baby to Weigh New way to weigh your baby: Weigh yourself first, then step on the Scale holding your baby. Your baby's weight will be calculated and synced to the app automatically. Launch the Koogeek app to check your child's weight trend. Durable Platform Polished ITO tempered glass surface and ABS is durable for everyday use. 18-month warranty Note: This Scale is not suitable for people wearing a pacemaker or any other internal medical device. HK$ 549.05
USB Smart Digital Body Scale bluetooth BMI Fat Health Specifications: Material: Tempered Glass, ABS Color Optional: Black, White Power Supply: USB Charging Charging Time: 2~4Hours Power: 0.074W Weighing Range: 0.5-180Kg Unit: Kg/lb Graduation Value: 100g Starting Weight: 5Kg Weight Capacity: 180Kg Precision Value: 1D=50g Size: (L)X(W)X(H) 28x28x2.5cm /11.02"x11.02"x0.98"(appr.) Features: With High precision sensor, high accuracy Multiple data measurement, you can catch up your multi-directional weight losing data High-strength tempered glass panel, beautiful and durable Rounded corner design, effectively prevent foot injury Body fat test requires bare foot station and good contact with the sensing metal area Fully charged for using about 3-6 months (3-6 times per day, 30 seconds at a time) Instruction for the App: Instantly weighing Type weight data into APP Current weight Weight trend Management of scale Account and user Check requires specification for phone or tablet: Compatible with iOS7.0 and above with bluetooth 4.0 and above Compatible with Android 4.3 and above with bluetooth 4.0 and above Package Included: 1 x Body Scale 1 x USB Cable (not included other decorations) Notice: Please allow slight deviation of measurement due to manual measurement. Due to different producing batches, product details might be a little different. Due to different monitors and different light, the picture may not reflect the actual color of the item. Please consider the actual sizes shown in the listing as the pictures are genera HK$ 315.25
Newfrog 33 * 33cm round electronic weight scale bathroom body scales health called Product parametersProduct Type: ElectronicsFunction: measure weightApplicable people: adultMaximum weighing: 180kgProduct Type: Weight ScaleBasic specifications1 weighing range: 5-180KG2 the scale value: 0.1KG3 display: 4-bit LCD display5 power: 3V CR2032 lithium battery6 the working temperature: 10-35 degrees Celsius7 boot mode: weight boot8 weighing unit: KG / LB9 automatic shutdown time: 10 seconds10 low voltage display: "LO"11 the error shows: "---"12 overweight display: "O-Ld"Instructions* Automatically on the scale after the boot display: "8888" and then display "0.0" to weigh.* Note: If the boot on the ground shows the weight this data for the glass weight let their own power off after weighing* People stand in the middle of the scale start weighing weighing the value of stability the display flashes lock the weighing value.* There is a switch below the scale to select "KG" or "LB" units* If the machine displays "LO" it means that the battery is low* Weighing display "---" said weighing error re-weighing* Keep dry do not touch the waterPrecautions* Do not use the scale in the above do not pile up items so as to avoid a lot of battery consumption* When weighing the feet as far as possible by the middle of the firm so as not to slip* People on the scale should be a smooth standing so as not to lock the display is not correct* Can not be forced to hit the scale body* Do not use in places with water stains can not rinse with water* Batteries have been assembled at the factory HK$ 235.26 HK$ 447.85 −47%

You may also like

Reasons Why Your Scale Won’t Budge

You have been trying out a new fitness regime or a weight loss programme but somehow the digits on the scale refuses to budge. Instead of feeling upset and disheartened, there can be just a few things that you might be doing wrong. Once you’ve gotten that out of the way or if you’ve adjusted your lifestyle, you’ll be able to see a significant improvement!

#1 Don’t Avoid Fatty Food

Consuming fats is a requirement in order to sustain a healthy diet. They provide our body with essential fatty acids and is necessary to deliver fat-soluble vitamins. In other words, our body requires an intake of fats to be able to function properly – approximately 10% of our daily calories has to come from fat. So, to incorporate fat intake into our diet, you can consume foods like avocados, seeds, raw nuts, and wild fish rather than butter, bacon, and processed foods.

#2 Refrain from Starving Yourself

Our body knows what it needs to sustain itself. Which is why, when you starve yourself for dinner just because you had a really heavy lunch, it sets your body into ‘panic’ mode. Not knowing when it will next receive food, your body converts your previously consumed food into fats. It does this to be able to sustain itself in case it doesn't receiving food and nutrients in the near future. So, if you’re guilty of this, avoid starving yourself out of guilt. Instead, you can alter your lifestyle to consume five to six small meals throughout the day. Just by doing this, you will be able to boost your metabolism too!

#3 Avoid Calorie Counting

Everybody’s lifestyle is different which is why everyone’s daily calorie intake should differ. If you’re mainly in a sedentary lifestyle, you will not require as many calories as someone who is constantly on the get-go. So, refrain from relying on women’s magazine to gauge your calorie intake and instead, consume a healthy and balanced diet without binge eating and starving your body.

#4 Start Exercising

While they say that a fit body is 70% made in the kitchen and 30% in the gym, it doesn’t mean that you can avoid exercising completely. A simple 30 minutes workout three days a week would suffice. However, if you’re struggling with the time commitment, you can make minor changes to your current lifestyle to be more physically active.

The simplest few changes that you can make to your daily lives include taking the stairs instead of the elevator, do squats while you’re watching television or even brisk walk when you’re heading out to lunch.

Mechanical or Electronics Scale?

Ready to invest in your very own weighing scale? You can now decide between purchasing the mechanical scale or the electronic scale! Both with their own pros and cons.