What is Vitamin E? Vitamin E is a powerful antioxidant and fat soluble vitamin found naturally in many plant oils, nuts and seeds. Why use Vitamin E? This effective supplement provides 400mg of Vitamin E. Vitamin E gets to work by protecting Dna, proteins and lipids by contributing to the protection of the body's cells from oxidative stress. As a result, this supplement may have a positive effect on healthy ageing, immune function and other important bodily functions. The body cannot produce Vitamin E, therefore, it is essential that there is a regular supply in the diet. Who can benefit? Vitamin E is the ideal supplement for anyone looking to increase their antioxidant intake to improve general health and support their immune system. To be taken as part of a varied and balanced diet and a healthy lifestyle.