Go to top
5633 products found

Maintaining a balanced and healthy lifestyle is essential to enhance a person’s quality of life. Food intake is crucial to your health but sometimes a balanced diet is insufficient, and that is where dietary supplements come in handy. Find your favorite dietary supplements below or read more about why you should start taking them daily.

Shop now at
iHerb
 Vibrant Health Vitamin D3 4000 I.U. 100 OrganiTabs at 0.00 MYR from iHerb
Vibrant Health Vitamin D3 4000 I.U. 100 OrganiTabs
HK$ 94.00
Shop now at
iHerb
Flora Multi-Vits 120 Veggie Caps at 0.00 MYR from iHerb
Flora - Multi-Vits 120 Veggie Caps
HK$ 180.00
Shop now at
YesStyle
no:hj Aqua Soothing Mask Pack Vitamin C 1pc at 4.90 USD from YesStyle
no:hj - Aqua Soothing Mask Pack Vitamin C 1pc
HK$ 39.00
Shop now at
iHerb
Solgar Glucosamine Hyaluronic Acid Chondroitin MSM 120 Tablets at 0.00 MYR from iHerb
Solgar - Glucosamine Hyaluronic Acid Chondroitin MSM 120 Tablets
HK$ 319.00
Shop now at
iHerb
Source Naturals UC-II 40 mg 120 Capsules at 0.00 MYR from iHerb
Source Naturals - UC-II 40 mg 120 Capsules
HK$ 368.00
Shop now at
iHerb
Life Extension Gamma E Mixed Tocopherols 60 Softgels at 0.00 MYR from iHerb
Life Extension - Gamma E Mixed Tocopherols 60 Softgels
HK$ 188.00
Shop now at
iHerb
 Paradise Herbs Banaba Leaf 180 Veggie Caps at 0.00 MYR from iHerb
Paradise Herbs Banaba Leaf 180 Veggie Caps
HK$ 216.00
Shop now at
Sephora
Alima Pure Pressed Foundation With Rosehip Antioxidant Complex 9g Teak at 300.00 HKD from Sephora
Alima Pure - Pressed Foundation With Rosehip Antioxidant Complex 9g Teak
HK$ 300.00
Shop now at
iHerb
Nature Made Triple Flex Triple Strength with Vitamin D3 120 Caplets at 0.00 MYR from iHerb
Nature Made - Triple Flex Triple Strength with Vitamin D3 120 Caplets
HK$ 271.00
Shop now at
YesStyle
swagger Face Changer : Vitamin E Hydrogel Mask For Men 1pc at 4.66 USD from YesStyle
-4%
swagger - Face Changer : Vitamin E Hydrogel Mask For Men 1pc
HK$ 37.00 HK$ 39.00
Shop now at
Strawberrynet
Payot Elixir Jeunesse Anti-Aging Antioxidant Essence (Salon Size) 50ml/1.6oz at 96.50 USD from Strawberrynet
-1%
Payot - Elixir Jeunesse Anti-Aging Antioxidant Essence (Salon Size) 50ml/1.6oz
HK$ 749.00 HK$ 757.00
Shop now at
Cosme-De
The Organic Pharmacy Antioxidant Face Firming Serum 1.1oz, 35ml at 0.00 HKD from Cosme-De
The Organic Pharmacy - Antioxidant Face Firming Serum 1.1oz, 35ml
HK$ 842.00
Shop now at
iHerb
Nature's Way Pepogest Enteric-Coated Peppermint Oil 60 Softgels at 0.00 MYR from iHerb
Nature's Way - Pepogest Enteric-Coated Peppermint Oil 60 Softgels
HK$ 73.00
Shop now at
iHerb
Thorne Research Pantethine 60 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Pantethine 60 Veggie Caps
HK$ 270.00
Shop now at
iHerb
Universal Nutrition BCAA Pro Branched-Chain Amino Acid Supplement 100 Capsules at 0.00 MYR from iHerb
Universal Nutrition - BCAA Pro Branched-Chain Amino Acid Supplement 100 Capsules
HK$ 90.00
Shop now at
iHerb
Phyto Gaia Herbs Cinnamon Bark 60 Veggie Liquid -Caps at 0.00 MYR from iHerb
Phyto - Gaia Herbs Cinnamon Bark 60 Veggie Liquid -Caps
HK$ 135.00
Shop now at
iHerb
 FoodScience Immuno DMG Orange Chewable 90 Tablets at 0.00 MYR from iHerb
FoodScience Immuno DMG Orange Chewable 90 Tablets
HK$ 139.00
Shop now at
iHerb
Natural Life Time Bromelain Pineapple Enzyme 500 mg 60 Tablets at 0.00 MYR from iHerb
Natural - Life Time Bromelain Pineapple Enzyme 500 mg 60 Tablets
HK$ 72.00
Shop now at
iHerb
Solaray Yeast-Cleanse 180 Veggie Caps at 0.00 MYR from iHerb
Solaray - Yeast-Cleanse 180 Veggie Caps
HK$ 152.00
Shop now at
iHerb
Planetary Herbals Ayurvedics Full Spectrum Forskohlii 130 mg 120 Capsules at 0.00 MYR from iHerb
Planetary Herbals - Ayurvedics Full Spectrum Forskohlii 130 mg 120 Capsules
HK$ 254.00
Shop now at
iHerb
Each Christopher's Original Formulas MindTrac Formula 440 mg 100 Veggie Caps at 0.00 MYR from iHerb
Each - Christopher's Original Formulas MindTrac Formula 440 mg 100 Veggie Caps
HK$ 119.00
Shop now at
iHerb
MegaFood Men's One Daily Iron Free 60 Tablets at 0.00 MYR from iHerb
MegaFood - Men's One Daily Iron Free 60 Tablets
HK$ 252.00
Shop now at
iHerb
 Emerald Laboratories CoEnzymated Women's 45+ Multi Vit-A-Min 30 Veggie Caps at 0.00 MYR from iHerb
Emerald Laboratories CoEnzymated Women's 45+ Multi Vit-A-Min 30 Veggie Caps
HK$ 127.00
Shop now at
iHerb
Bluebonnet Nutrition L-Tyrosine 500 mg 100 Veggie Caps at 0.00 MYR from iHerb
Bluebonnet Nutrition - L-Tyrosine 500 mg 100 Veggie Caps
HK$ 144.00
Shop now at
iHerb
Source Naturals Vitamin K 500 mcg 200 Tablets at 0.00 MYR from iHerb
Source Naturals - Vitamin K 500 mcg 200 Tablets
HK$ 52.00
Shop now at
iHerb
Jarrow Formulas Ubiquinol QH-Absorb 200 mg 60 Softgels at 0.00 MYR from iHerb
Jarrow Formulas - Ubiquinol QH-Absorb 200 mg 60 Softgels
HK$ 326.00
Shop now at
iHerb
 Pure Essence Breast-D 30 Veggie Caps at 0.00 MYR from iHerb
Pure Essence Breast-D 30 Veggie Caps
HK$ 165.00
Shop now at
iHerb
Cherry Enzymatic Therapy Tart Ultra 90 Veggie Caps at 0.00 MYR from iHerb
Cherry - Enzymatic Therapy Tart Ultra 90 Veggie Caps
HK$ 126.00
Shop now at
iHerb
Power Nature's Herbs Silica- 300 mg 60 Capsules at 0.00 MYR from iHerb
Power - Nature's Herbs Silica- 300 mg 60 Capsules
HK$ 73.00
Shop now at
YesStyle
Jurlique Herbal Recovery Antioxidant Cleansing Mousse 150ml/5oz at 38.90 USD from YesStyle
Jurlique - Herbal Recovery Antioxidant Cleansing Mousse 150ml/5oz
HK$ 302.00
Shop now at
iHerb
Jarrow Formulas Jarro-Dophilus + FOS 200 Capsules at 0.00 MYR from iHerb
Jarrow Formulas - Jarro-Dophilus + FOS 200 Capsules
HK$ 235.00
Shop now at
iHerb
Fairhaven Health Nursing Postnatal Breastfeeding Multivitamin 60 Capsules at 0.00 MYR from iHerb
Fairhaven Health - Nursing Postnatal Breastfeeding Multivitamin 60 Capsules
HK$ 125.00
Shop now at
iHerb
Alpha Jarrow Formulas Lipoic Acid 100 mg 60 Tablets at 0.00 MYR from iHerb
Alpha - Jarrow Formulas Lipoic Acid 100 mg 60 Tablets
HK$ 55.00
Shop now at
iHerb
Fairhaven Health Evening Primrose Oil 64 Veggie Caps at 0.00 MYR from iHerb
Fairhaven Health - Evening Primrose Oil 64 Veggie Caps
HK$ 119.00
Shop now at
iHerb
Nature's Way Forskohlii Standardized 60 Vcaps at 0.00 MYR from iHerb
Nature's Way - Forskohlii Standardized 60 Vcaps
HK$ 156.00
Shop now at
iHerb
 Allergy Research Group QuatreActiv Folate 4th Generation 5-MTHF 90 Veggie Caps at 0.00 MYR from iHerb
Allergy Research Group QuatreActiv Folate 4th Generation 5-MTHF 90 Veggie Caps
HK$ 127.00
Shop now at
iHerb
Gaia Herbs Triphala Fruit 60 Veggie Caps at 0.00 MYR from iHerb
Gaia Herbs - Triphala Fruit 60 Veggie Caps
HK$ 83.00
Shop now at
iHerb
Source Naturals Pycnogenol 100 mg 60 Tablets at 0.00 MYR from iHerb
Source Naturals - Pycnogenol 100 mg 60 Tablets
HK$ 423.00
Shop now at
iHerb
Solgar Gold Specifics Antioxidant Free Radical Formula 60 Veggie Caps at 0.00 MYR from iHerb
Solgar - Gold Specifics Antioxidant Free Radical Formula 60 Veggie Caps
HK$ 206.00
Shop now at
iHerb
Doctor's Best Hyal-Joint 20 mg 120 Capsules at 0.00 MYR from iHerb
Doctor's Best - Hyal-Joint 20 mg 120 Capsules
HK$ 114.00
Shop now at
iHerb
Origins Healthy MegaNatural-BP Grape Seed Extract 300 mg 60 Veggie Caps at 0.00 MYR from iHerb
Origins - Healthy MegaNatural-BP Grape Seed Extract 300 mg 60 Veggie Caps
HK$ 141.00
Shop now at
iHerb
Nature's Plus Vitamin D3 400 IU 180 Softgels at 0.00 MYR from iHerb
Nature's Plus - Vitamin D3 400 IU 180 Softgels
HK$ 85.00
Shop now at
YesStyle
DR.PHAMOR Collagen Jelly Sleeping Pack 100g at 36.90 USD from YesStyle
DR.PHAMOR - Collagen Jelly Sleeping Pack 100g
HK$ 287.00
Shop now at
iHerb
Wellness Source Naturals Oil of Oregano 60 Capsules at 0.00 MYR from iHerb
Wellness - Source Naturals Oil of Oregano 60 Capsules
HK$ 89.00
Shop now at
iHerb
Chocolate Amazing Grass Green SuperFood Drink Powder 8.5 oz (240 g) at 0.00 MYR from iHerb
Chocolate - Amazing Grass Green SuperFood Drink Powder 8.5 oz (240 g)
HK$ 180.00
Shop now at
iHerb
Solgar Glucosamine Chondroitin Complex Extra Strength 150 Tablets at 0.00 MYR from iHerb
Solgar - Glucosamine Chondroitin Complex Extra Strength 150 Tablets
HK$ 366.00
Shop now at
iHerb
Nature's Plus Source of Life Gold Mini-Tabs The Ultimate Multi-Vitamin Supplement 180 Tablets at 0.00 MYR from iHerb
Nature's Plus - Source of Life Gold Mini-Tabs The Ultimate Multi-Vitamin Supplement 180 Tablets
HK$ 363.00
Shop now at
iHerb
 Michael's Naturopathic Adrenal Factors Stress Support 60 Veggie Tabs at 0.00 MYR from iHerb
Michael's Naturopathic Adrenal Factors Stress Support 60 Veggie Tabs
HK$ 130.00
Shop now at
iHerb
Flora Udo's Choice Advanced Adult Enzyme Blend 60 Veggie Caps at 0.00 MYR from iHerb
Flora - Udo's Choice Advanced Adult Enzyme Blend 60 Veggie Caps
HK$ 225.00
Shop now at
iHerb
 Eclectic Institute Ginkgo Gotu Kola 275 mg 90 Non-GMO Veggie Caps at 0.00 MYR from iHerb
Eclectic Institute Ginkgo Gotu Kola 275 mg 90 Non-GMO Veggie Caps
HK$ 120.00
Shop now at
Cotton On
Free active bike short Vitamin orange at 0.00 AUD from Cotton On
Free - active bike short Vitamin orange
HK$ 58.00
Shop now at
iHerb
Fresh Barlean's Catch Fish Oil Ultra EPA·DHA Double Potency Orange Flavor 1000 mg 60 Softgels at 0.00 MYR from iHerb
Fresh - Barlean's Catch Fish Oil Ultra EPA·DHA Double Potency Orange Flavor 1000 mg 60 Softgels
HK$ 191.00
Shop now at
iHerb
Nature's Plus Advanced Therapeutics Aller-7 Rx Respiration 60 Veggie Caps at 0.00 MYR from iHerb
Nature's Plus - Advanced Therapeutics Aller-7 Rx Respiration 60 Veggie Caps
HK$ 186.00
Shop now at
iHerb
Ltd Cardiovascular Research . Serraflazyme 100 Tablets at 0.00 MYR from iHerb
Ltd - Cardiovascular Research . Serraflazyme 100 Tablets
HK$ 157.00
Shop now at
iHerb
Nature Made Multi For Him 60 Softgels at 0.00 MYR from iHerb
Nature Made - Multi For Him 60 Softgels
HK$ 74.00
Shop now at
iHerb
Nature's Way Alive Organic Plant Protein Fruit Smoothie Berry Fusion Flavored 15.5 oz (440 g) at 0.00 MYR from iHerb
Nature's Way - Alive Organic Plant Protein Fruit Smoothie Berry Fusion Flavored 15.5 oz (440 g)
HK$ 229.00
Shop now at
iHerb
Disney Princess Complete Multi-Vitamin Gummies Grape Orange Cherry 60 Pieces at 0.00 MYR from iHerb
Disney - Princess Complete Multi-Vitamin Gummies Grape Orange Cherry 60 Pieces
HK$ 51.00
Shop now at
iHerb
 Advance Physician Formulas Inc. Diet Rx 60 Capsules at 0.00 MYR from iHerb
Advance Physician Formulas Inc. Diet Rx 60 Capsules
HK$ 144.00
Shop now at
iHerb
Garden of Life Dr. Formulated Probiotics Once Daily Prenatal 30 Veggie Caps at 0.00 MYR from iHerb
Garden of Life - Dr. Formulated Probiotics Once Daily Prenatal 30 Veggie Caps
HK$ 137.00
Shop now at
iHerb
Solaray Tart Cherry 425 mg 90 Veggie Caps at 0.00 MYR from iHerb
Solaray - Tart Cherry 425 mg 90 Veggie Caps
HK$ 94.00
Shop now at
iHerb
Solgar Green Tea Leaf Extract 60 Veggie Caps at 0.00 MYR from iHerb
Solgar - Green Tea Leaf Extract 60 Veggie Caps
HK$ 107.00
Shop now at
iHerb
 Quality of Life Labs CardioChol with Plant Sterols & CoQ10-SR Multi-Action 120 Tablets at 0.00 MYR from iHerb
Quality of Life Labs CardioChol with Plant Sterols & CoQ10-SR Multi-Action 120 Tablets
HK$ 188.00
Shop now at
iHerb
Formula Enzymatic Therapy Energizing Iron Dual Iron 90 Softgels at 0.00 MYR from iHerb
Formula - Enzymatic Therapy Energizing Iron Dual Iron 90 Softgels
HK$ 111.00
Shop now at
iHerb
Alpha Life Extension Super -Lipoic Acid With Biotin 250 mg 60 Capsules at 0.00 MYR from iHerb
Alpha - Life Extension Super -Lipoic Acid With Biotin 250 mg 60 Capsules
HK$ 218.00
Shop now at
iHerb
Thorne Research Heavy Metal Support 120 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Heavy Metal Support 120 Veggie Caps
HK$ 218.00
Shop now at
iHerb
Each Amazing Grass Green SuperFood Pineapple Lemongrass Flavored 15 Individual Packets 7 g at 0.00 MYR from iHerb
Each - Amazing Grass Green SuperFood Pineapple Lemongrass Flavored 15 Individual Packets 7 g
HK$ 115.00
Shop now at
Zalora
Zeit-Store Silver Ginkgo Biloba Brooch at 0.00 HKD from Zalora
Zeit-Store - Silver Ginkgo Biloba Brooch
HK$ 55.00
Shop now at
iHerb
Solgar Vitamin D3 (Cholecalciferol) 1000 IU 250 Softgels at 0.00 MYR from iHerb
Solgar - Vitamin D3 (Cholecalciferol) 1000 IU 250 Softgels
HK$ 86.00
Shop now at
iHerb
 Russell Organics Vitamin C Serum 1 fl oz (30 ml) at 0.00 MYR from iHerb
Russell Organics Vitamin C Serum 1 fl oz (30 ml)
HK$ 461.00
Shop now at
iHerb
 NovaForme CytoGreens High-ORAC Premium Green Superfood Acai Berry Green Tea Flavor 9.4 oz (267 g) at 0.00 MYR from iHerb
NovaForme CytoGreens High-ORAC Premium Green Superfood Acai Berry Green Tea Flavor 9.4 oz (267 g)
HK$ 235.00
Shop now at
iHerb
Life Extension Immune Modulator with Tinofend 60 Veggie Caps at 0.00 MYR from iHerb
Life Extension - Immune Modulator with Tinofend 60 Veggie Caps
HK$ 100.00
Shop now at
Cosme-De
Burt's Bees Lemon & Vitamin E Bath and Body Oil 4oz, 118ml at 0.00 HKD from Cosme-De
Burt's Bees - Lemon & Vitamin E Bath and Body Oil 4oz, 118ml
HK$ 80.00
Shop now at
iHerb
 Innate Response Formulas Vitamin D3 2000 IU 60 Tablets at 0.00 MYR from iHerb
Innate Response Formulas Vitamin D3 2000 IU 60 Tablets
HK$ 251.00
Shop now at
iHerb
Enzymedica Repair Gold 120 Capsules at 0.00 MYR from iHerb
Enzymedica - Repair Gold 120 Capsules
HK$ 439.00
Shop now at
iHerb
KAL Magnesium Glycinate 400 400 mg 180 Tablets at 0.00 MYR from iHerb
KAL - Magnesium Glycinate 400 400 mg 180 Tablets
HK$ 157.00
Shop now at
iHerb
Garden of Life Vitamin Code Raw Antioxidants 30 Veggie Caps at 0.00 MYR from iHerb
Garden of Life - Vitamin Code Raw Antioxidants 30 Veggie Caps
HK$ 128.00
Shop now at
iHerb
Nature's Bounty Calcium 600 with Vitamin D3 250 Tablets at 0.00 MYR from iHerb
Nature's Bounty - Calcium 600 with Vitamin D3 250 Tablets
HK$ 98.00
Shop now at
iHerb
Chocolate Amazing Grass Green SuperFood Drink Powder 28 oz (800 g) at 0.00 MYR from iHerb
Chocolate - Amazing Grass Green SuperFood Drink Powder 28 oz (800 g)
HK$ 431.00
Shop now at
iHerb
Solgar Full Potency Herbs Cinnamon 100 Veggie Caps at 0.00 MYR from iHerb
Solgar - Full Potency Herbs Cinnamon 100 Veggie Caps
HK$ 80.00
Shop now at
iHerb
Solgar Probi 30 Billion 30 Veggie Caps at 0.00 MYR from iHerb
Solgar - Probi 30 Billion 30 Veggie Caps
HK$ 251.00
Shop now at
iHerb
Twinlab Stress B-Complex Caps 100 Capsules at 0.00 MYR from iHerb
Twinlab - Stress B-Complex Caps 100 Capsules
HK$ 127.00
Shop now at
iHerb
Natrol Biotin Strawberry Flavor 5000 mcg 90 Tablets at 0.00 MYR from iHerb
Natrol - Biotin Strawberry Flavor 5000 mcg 90 Tablets
HK$ 72.00
Shop now at
iHerb
 Fungi Perfecti Host Defense MycoBotanicals Brain 60 Veggie Caps at 0.00 MYR from iHerb
Fungi Perfecti Host Defense MycoBotanicals Brain 60 Veggie Caps
HK$ 176.00
Shop now at
iHerb
Source Naturals BioPerine 10 mg 120 Tablets at 0.00 MYR from iHerb
Source Naturals - BioPerine 10 mg 120 Tablets
HK$ 49.00
Shop now at
iHerb
Solgar L-Carnitine Natural Lemon Flavor 1500 mcg 16 fl oz (473 ml) at 0.00 MYR from iHerb
Solgar - L-Carnitine Natural Lemon Flavor 1500 mcg 16 fl oz (473 ml)
HK$ 200.00
Shop now at
YesStyle
Redoxon Double Action Effervescent Tablet Vitamin C Plus Zinc (Orange) (Medium) 20 pcs at 16.05 USD from YesStyle
-5%
Redoxon - Double Action Effervescent Tablet Vitamin C Plus Zinc (Orange) (Medium) 20 pcs
HK$ 125.00 HK$ 132.00
Shop now at
iHerb
Primrose Olympian Labs Inc. Evening Oil Extra Strength 1300 mg 60 Softgels at 0.00 MYR from iHerb
Primrose - Olympian Labs Inc. Evening Oil Extra Strength 1300 mg 60 Softgels
HK$ 138.00
Shop now at
iHerb
Carlson Labs B-12 1000 mcg 180 Tablets at 0.00 MYR from iHerb
Carlson Labs - B-12 1000 mcg 180 Tablets
HK$ 110.00
Shop now at
iHerb
Source Naturals Dibencozide Coenzymated B-12 Sublingual 120 Tablets at 0.00 MYR from iHerb
Source Naturals - Dibencozide Coenzymated B-12 Sublingual 120 Tablets
HK$ 326.00
Shop now at
iHerb
MegaFood Multi for Healthy Bone 120 Tablets at 0.00 MYR from iHerb
MegaFood - Multi for Healthy Bone 120 Tablets
HK$ 327.00
Shop now at
iHerb
Solgar Fenugreek 100 Veggie Caps at 0.00 MYR from iHerb
Solgar - Fenugreek 100 Veggie Caps
HK$ 87.00
Shop now at
iHerb
Solgar Zinc Picolinate 100 Tablets at 0.00 MYR from iHerb
Solgar - Zinc Picolinate 100 Tablets
HK$ 66.00
Shop now at
iHerb
 Mad Hippie Skin Care Products Vitamin C Serum 8 Actives 1.02 fl oz (30 ml) at 0.00 MYR from iHerb
Mad Hippie Skin Care Products Vitamin C Serum 8 Actives 1.02 fl oz (30 ml)
HK$ 213.00
Shop now at
YesAsia
King Records Vitamin Punch! (Japan Version) at 29.25 USD from YesAsia
King Records - Vitamin Punch! (Japan Version)
HK$ 227.00
Shop now at
iHerb
Natural Balance Kava Kava Root Extract 60 Veggie Caps at 0.00 MYR from iHerb
Natural - Balance Kava Kava Root Extract 60 Veggie Caps
HK$ 99.00
Shop now at
iHerb
Solgar Ginkgo Biloba Leaf Extract 180 Veggie Caps at 0.00 MYR from iHerb
Solgar - Ginkgo Biloba Leaf Extract 180 Veggie Caps
HK$ 259.00
Shop now at
iHerb
MegaFood Zinc 60 Tablets at 0.00 MYR from iHerb
MegaFood - Zinc 60 Tablets
HK$ 133.00
Shop now at
iHerb
Solgar No. 7 Joint Support & Comfort 30 Veggie Caps at 0.00 MYR from iHerb
Solgar - No. 7 Joint Support & Comfort 30 Veggie Caps
HK$ 161.00
Shop now at
iHerb
Century 21st L-Arginine Maximum Strength 1000 mg 100 Tablets at 0.00 MYR from iHerb
Century - 21st L-Arginine Maximum Strength 1000 mg 100 Tablets
HK$ 80.00
Shop now at
iHerb
Life Extension Optimized Resveratrol with Nicotinamide Riboside 30 Veggie Caps at 0.00 MYR from iHerb
Life Extension - Optimized Resveratrol with Nicotinamide Riboside 30 Veggie Caps
HK$ 247.00

About Supplements Hong Kong

Maintaining a Healthy Lifestyle with Dietary Supplements

Oftentimes, a balanced diet and plenty of exercise is barely enough to keep your body healthy. To adapt to your body’s needs, dietary supplements are taken to provide the needed nutrition. There are more than 50,000 dietary supplements available today, each divided into five types: (1) vitamins, (2) minerals, (3) fiber, (4) fatty acids, and (5) amino acids. While these supplements are not designed to cure diseases, it certainly could help prevent one by keeping your body healthy.

Why take dietary supplements?

Taking dietary supplements everyday is an amazing habit that everyone should start doing as early as now. Study shows that the more you age, the less your body absorbs vitamins and minerals, making you more susceptible to illnesses as you grow older. In specific stages of life, you would need higher amounts of a certain nutrient. For example, pregnant women need more folic acid during pregnancy, and women undergoing menopause are prone to calcium deficiency. To fill in the gaps, supplements provides you with the needed nutrition that you can’t get from your diet.

How to choose the right supplement

There are over 50,000 dietary supplements available in the market today, and this number can be a little bit overwhelming. So to help you narrow down which dietary supplement would suit your body, here are some quick tips:

Nutrients

The first thing you need to do is know exactly what your body needs. Read through the labels on what each tablet/capsule contains. Nutrients like Vitamin C are acceptable whether it is synthetically manufactured or naturally-derived. When it comes ot minerals, most manufacturers bind them with amino acids to encourage absorption.

Dosage

Now that you have identified which vitamins and nutrients you need, now what you need to determine is how much do you need. Some brands might advertise that they have this certain mineral, but you would be surprised to know that these are incredibly in small amounts.

Price

When it comes to shopping for dietary supplements, price will always be a factor. Before you purchase, set on your expected budget and carefully do your research about the brand or supplement you wish to purchase.

Red flags

Look for red flags when choosing a dietary supplement such as the expiry date, sugar, artificial coloring, flavoring, preservatives, and other additives such as chlorine, and shellac.

Shop for dietary supplements online at iPrice

Dietary supplements are for everyone who wants to stay healthy. Instead of curing diseases, dietary supplements are designed to somehow prevent illnesses from taking over your body. You can browse our selection of dietary supplements from brands such as Blackmores, Healthy Origins, Doctor’s Best, and so much more!