Hey, we’d like to know what you think of us
Happy
Frown
Happy
Frown
Skip
Thanks!
Go to top
5622 products found

Maintaining a balanced and healthy lifestyle is essential to enhance a person’s quality of life. Food intake is crucial to your health but sometimes a balanced diet is insufficient, and that is where dietary supplements come in handy. Find your favorite dietary supplements below or read more about why you should start taking them daily.

Shop now at
iHerb
Jarrow Formulas Garlic & Ginger 700 mg 100 Capsules at 0.00 MYR from iHerb
Jarrow Formulas - Garlic & Ginger 700 mg 100 Capsules
HK$ 73.00
Shop now at
iHerb
 Vaxa International Attend 60 Capsules at 0.00 MYR from iHerb
Vaxa International Attend 60 Capsules
HK$ 218.00
Shop now at
iHerb
Source Naturals Liver Guard 120 Tablets at 0.00 MYR from iHerb
Source Naturals - Liver Guard 120 Tablets
HK$ 268.00
Shop now at
iHerb
Natural Balance Glucomannan Maximum Strength 2000 mg 90 Capsules at 0.00 MYR from iHerb
Natural - Balance Glucomannan Maximum Strength 2000 mg 90 Capsules
HK$ 70.00
Shop now at
Strawberrynet
Natura Bisse C+C Vitamin Fluid SPF 10 50ml/1.7oz at 99.50 USD from Strawberrynet
Natura Bisse - C+C Vitamin Fluid SPF 10 50ml/1.7oz
HK$ 780.00
Shop now at
iHerb
Doctor's Best Best Agaricus Blazei 90 Veggie Caps at 0.00 MYR from iHerb
Doctor's Best - Best Agaricus Blazei 90 Veggie Caps
HK$ 132.00
Shop now at
iHerb
Natural FoodScience Flex 90 Capsules at 0.00 MYR from iHerb
Natural - FoodScience Flex 90 Capsules
HK$ 104.00
Shop now at
iHerb
Source Naturals Green Coffee Extract 500 mg 60 Tablets at 0.00 MYR from iHerb
Source Naturals - Green Coffee Extract 500 mg 60 Tablets
HK$ 95.00
Shop now at
iHerb
Jarrow Formulas Joint Builder Glucosamine Sulfate With MSM 120 Tablets at 0.00 MYR from iHerb
Jarrow Formulas - Joint Builder Glucosamine Sulfate With MSM 120 Tablets
HK$ 119.00
Shop now at
iHerb
Thorne Research Quercetin Phytosome 60 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Quercetin Phytosome 60 Veggie Caps
HK$ 254.00
Shop now at
iHerb
Country Life Vitamin D3 1000 IU 200 Softgels at 0.00 MYR from iHerb
Country Life - Vitamin D3 1000 IU 200 Softgels
HK$ 72.00
Shop now at
iHerb
Life Extension Sea-Iodine 1000 mcg 60 Veggie Caps at 0.00 MYR from iHerb
Life Extension - Sea-Iodine 1000 mcg 60 Veggie Caps
HK$ 47.00
Shop now at
iHerb
k2 Membrell Redd Remedies Bone Health Advanced + & Boron 120 Veggie Caps at 0.00 MYR from iHerb
k2 - Membrell Redd Remedies Bone Health Advanced + & Boron 120 Veggie Caps
HK$ 182.00
Shop now at
iHerb
Jarrow Formulas Citicoline CDP Choline 250 mg 60 Capsules at 0.00 MYR from iHerb
Jarrow Formulas - Citicoline CDP Choline 250 mg 60 Capsules
HK$ 156.00
Shop now at
iHerb
New Chapter Lifeshield Immune Support 60 Capsules at 0.00 MYR from iHerb
New Chapter - Lifeshield Immune Support 60 Capsules
HK$ 188.00
Shop now at
iHerb
Formula California Xtracts Sleep Tonique Sleep 90 Veggie Caps at 0.00 MYR from iHerb
Formula - California Xtracts Sleep Tonique Sleep 90 Veggie Caps
HK$ 79.00
Shop now at
iHerb
Rainbow Light Complete Menopause Food-Based Multivitamin 120 Tablets at 0.00 MYR from iHerb
Rainbow - Light Complete Menopause Food-Based Multivitamin 120 Tablets
HK$ 252.00
Shop now at
iHerb
Seed Nutricology Citrus Extract 125 mg 150 Veggie Caps at 0.00 MYR from iHerb
Seed - Nutricology Citrus Extract 125 mg 150 Veggie Caps
HK$ 124.00
Shop now at
iHerb
Mulberry New Nordic US Inc Zuccarin Max 60 Tablets at 0.00 MYR from iHerb
Mulberry - New Nordic US Inc Zuccarin Max 60 Tablets
HK$ 150.00
Shop now at
iHerb
Origins Healthy Green Coffee Bean Extract 400 mg 120 Veggie Caps at 0.00 MYR from iHerb
Origins - Healthy Green Coffee Bean Extract 400 mg 120 Veggie Caps
HK$ 106.00
Shop now at
iHerb
Country Life CoQ10 30 mg 60 Veggie Caps at 0.00 MYR from iHerb
Country Life - CoQ10 30 mg 60 Veggie Caps
HK$ 72.00
Shop now at
iHerb
Plus Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Vitamin D3 Natural Orange Flavor 16 fl oz (472 ml) at 0.00 MYR from iHerb
Plus - Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Vitamin D3 Natural Orange Flavor 16 fl oz (472 ml)
HK$ 94.00
Shop now at
iHerb
 Advance Physician Formulas Inc. Safflower Oil 1100 mg 60 Softgels at 0.00 MYR from iHerb
Advance Physician Formulas Inc. Safflower Oil 1100 mg 60 Softgels
HK$ 75.00
Shop now at
iHerb
Thorne Research Heavy Metal Support 120 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Heavy Metal Support 120 Veggie Caps
HK$ 218.00
Shop now at
iHerb
Source Naturals Metabolic C 500 mg 180 Capsules at 0.00 MYR from iHerb
Source Naturals - Metabolic C 500 mg 180 Capsules
HK$ 102.00
Shop now at
iHerb
Rainbow Light Prenatal Petite Mini-Tablet Food-Based Multivitamin 180 Mini-Tabs at 0.00 MYR from iHerb
Rainbow - Light Prenatal Petite Mini-Tablet Food-Based Multivitamin 180 Mini-Tabs
HK$ 230.00
Shop now at
iHerb
Family Super Nutrition Perfect Multivitamin Multimineral Supplement 240 Tabs at 0.00 MYR from iHerb
Family - Super Nutrition Perfect Multivitamin Multimineral Supplement 240 Tabs
HK$ 393.00
Shop now at
iHerb
Imperial Elixir American Ginseng 100 Capsules at 0.00 MYR from iHerb
Imperial - Elixir American Ginseng 100 Capsules
HK$ 220.00
Shop now at
iHerb
Nature's Answer Extra Virgin Coconut Oil 120 Softgels at 0.00 MYR from iHerb
Nature's Answer - Extra Virgin Coconut Oil 120 Softgels
HK$ 81.00
Shop now at
iHerb
Nutricology Pure Vitamin C Powder 4.2 oz (120 g) at 0.00 MYR from iHerb
Nutricology - Pure Vitamin C Powder 4.2 oz (120 g)
HK$ 86.00
Shop now at
iHerb
Enzymatic Therapy Ivy Extract Respiratory 90 Tablets at 0.00 MYR from iHerb
Enzymatic Therapy - Ivy Extract Respiratory 90 Tablets
HK$ 75.00
Shop now at
iHerb
 Aloha Medicinals Inc. Pure Red Reishi Capsules 90 Capsules at 0.00 MYR from iHerb
Aloha Medicinals Inc. Pure Red Reishi Capsules 90 Capsules
HK$ 147.00
Shop now at
iHerb
supreme Dragon Herbs Creation 500 mg 100 Veggie Caps at 0.00 MYR from iHerb
supreme - Dragon Herbs Creation 500 mg 100 Veggie Caps
HK$ 413.00
Shop now at
iHerb
Solaray Ayurvedic Herbs Triphala 500 mg 90 Veggie Caps at 0.00 MYR from iHerb
Solaray - Ayurvedic Herbs Triphala 500 mg 90 Veggie Caps
HK$ 101.00
Shop now at
iHerb
Source Naturals Proanthodyn Grape Seed Extract 100 mg 120 Tablets at 0.00 MYR from iHerb
Source Naturals - Proanthodyn Grape Seed Extract 100 mg 120 Tablets
HK$ 138.00
Shop now at
iHerb
Nature's Way MCT Oil From Coconut 16 fl oz (474 ml) at 0.00 MYR from iHerb
Nature's Way - MCT Oil From Coconut 16 fl oz (474 ml)
HK$ 123.00
Shop now at
iHerb
 Christopher's Original Formulas Hawthorn Berry 450 mg 100 Veggie Caps at 0.00 MYR from iHerb
Christopher's Original Formulas Hawthorn Berry 450 mg 100 Veggie Caps
HK$ 82.00
Shop now at
iHerb
Enzymatic Therapy Ultra Ginkgo! Brain/Memory 240 Veggie Caps at 0.00 MYR from iHerb
Enzymatic Therapy - Ultra Ginkgo! Brain/Memory 240 Veggie Caps
HK$ 313.00
Shop now at
iHerb
Nature's Plus Source of Life Multi-Vitamin & Mineral Supplement 180 Tablets at 0.00 MYR from iHerb
Nature's Plus - Source of Life Multi-Vitamin & Mineral Supplement 180 Tablets
HK$ 478.00
Shop now at
iHerb
American Health More Than A Multiple Multivitamin for Women 90 Tablets at 0.00 MYR from iHerb
American Health - More Than A Multiple Multivitamin for Women 90 Tablets
HK$ 127.00
Shop now at
iHerb
Natural Sundown s Chewable Vitamin C Orange Flavor 500 mg 100 Tablets at 0.00 MYR from iHerb
Natural - Sundown s Chewable Vitamin C Orange Flavor 500 mg 100 Tablets
HK$ 72.00
Shop now at
iHerb
Nature's Way Organic Sambucus Bio-Certified Elderberry 4 fl oz (120 ml) at 0.00 MYR from iHerb
Nature's Way - Organic Sambucus Bio-Certified Elderberry 4 fl oz (120 ml)
HK$ 114.00
Shop now at
iHerb
Carlson Labs Mini-Multi Vitamins & Minerals Iron-Free 180 Tablets at 0.00 MYR from iHerb
Carlson Labs - Mini-Multi Vitamins & Minerals Iron-Free 180 Tablets
HK$ 176.00
Shop now at
iHerb
American Health Ester-C with Citrus Bioflavonoids 500 mg 120 Capsules at 0.00 MYR from iHerb
American Health - Ester-C with Citrus Bioflavonoids 500 mg 120 Capsules
HK$ 94.00
Shop now at
iHerb
Nature's Life B- 50 Complex 100 Tablets at 0.00 MYR from iHerb
Nature's Life - B- 50 Complex 100 Tablets
HK$ 54.00
Shop now at
iHerb
 EuroPharma Terry Naturally Terry Naturally SagaPro Bladder Health 60 Tablets at 0.00 MYR from iHerb
EuroPharma Terry Naturally Terry Naturally SagaPro Bladder Health 60 Tablets
HK$ 325.00
Shop now at
Sephora
Alima Pure Pressed Foundation With Rosehip Antioxidant Complex 9g Pecan at 300.00 HKD from Sephora
Alima Pure - Pressed Foundation With Rosehip Antioxidant Complex 9g Pecan
HK$ 300.00
Shop now at
YesAsia
Team Entertainment VitaminX Ultra Vitamin 3 (Japan Version) at 30.49 USD from YesAsia
Team Entertainment - VitaminX Ultra Vitamin 3 (Japan Version)
HK$ 237.00
Shop now at
Strawberrynet
Academie Derm Acte Antioxidant Cream 50ml/1.7oz at 42.50 USD from Strawberrynet
-53%
Academie - Derm Acte Antioxidant Cream 50ml/1.7oz
HK$ 330.00 HK$ 714.00
Shop now at
Sephora
Alima Pure Pressed Foundation With Rosehip Antioxidant Complex 9g Nutmeg at 300.00 HKD from Sephora
Alima Pure - Pressed Foundation With Rosehip Antioxidant Complex 9g Nutmeg
HK$ 300.00
Shop now at
iHerb
Nature's Plus Ultra Inflam Actin 60 Veggie Caps at 0.00 MYR from iHerb
Nature's Plus - Ultra Inflam Actin 60 Veggie Caps
HK$ 189.00
Shop now at
iHerb
Source Naturals Sytrinol 150 mg 60 Softgels at 0.00 MYR from iHerb
Source Naturals - Sytrinol 150 mg 60 Softgels
HK$ 163.00
Shop now at
iHerb
Deva Vegan Chelated Iron 29 mg 90 Tablets at 0.00 MYR from iHerb
Deva - Vegan Chelated Iron 29 mg 90 Tablets
HK$ 42.00
Shop now at
iHerb
Physicians Formula Nutricology NT Factor Advanced 150 Tablets at 0.00 MYR from iHerb
Physicians Formula - Nutricology NT Factor Advanced 150 Tablets
HK$ 331.00
Shop now at
YesStyle
KAWAI Vitamin EC 200 pcs at 34.90 USD from YesStyle
KAWAI - Vitamin EC 200 pcs
HK$ 271.00
Shop now at
iHerb
Proline Carlson Labs Pro•Rite & Lysine 180 Tablets at 0.00 MYR from iHerb
Proline - Carlson Labs Pro•Rite & Lysine 180 Tablets
HK$ 223.00
Shop now at
iHerb
Doctor's Best Gluten Rescue with Glutalytic 60 Veggie Caps at 0.00 MYR from iHerb
Doctor's Best - Gluten Rescue with Glutalytic 60 Veggie Caps
HK$ 126.00
Shop now at
iHerb
Planetary Herbals Full Spectrum Chaga 1000 mg 60 Tablets at 0.00 MYR from iHerb
Planetary Herbals - Full Spectrum Chaga 1000 mg 60 Tablets
HK$ 97.00
Shop now at
iHerb
Source Naturals Bromelain 600 GDU/Gram 500 mg 120 Tablets at 0.00 MYR from iHerb
Source Naturals - Bromelain 600 GDU/Gram 500 mg 120 Tablets
HK$ 66.00
Shop now at
iHerb
 Oregon's Wild Harvest Kava Root 90 Non-GMO Veggie Caps at 0.00 MYR from iHerb
Oregon's Wild Harvest Kava Root 90 Non-GMO Veggie Caps
HK$ 129.00
Shop now at
YOOX
Vitamin Small objects at 79.00 USD from YOOX
-30%
Vitamin - Small objects
HK$ 613.00 HK$ 877.00
Shop now at
iHerb
Nutricology Laktoferrin with Colostrum 90 Veggie Caps at 0.00 MYR from iHerb
Nutricology - Laktoferrin with Colostrum 90 Veggie Caps
HK$ 255.00
Shop now at
Cosme-De
Jurlique Herbal Recovery Antioxidant Cleansing Mousse 5oz, 150ml at 0.00 HKD from Cosme-De
Jurlique - Herbal Recovery Antioxidant Cleansing Mousse 5oz, 150ml
HK$ 216.00
Shop now at
iHerb
Nature's Bounty High Potency Cinnamon Plus Chromium 60 Capsules at 0.00 MYR from iHerb
Nature's Bounty - High Potency Cinnamon Plus Chromium 60 Capsules
HK$ 68.00
Shop now at
iHerb
Nature's Plus Source of Life Gold Chewables Delicious Tropical Fruit Flavor 90 Tablets at 0.00 MYR from iHerb
Nature's Plus - Source of Life Gold Chewables Delicious Tropical Fruit Flavor 90 Tablets
HK$ 363.00
Shop now at
iHerb
MegaFood GTF Chromium 60 Tablets at 0.00 MYR from iHerb
MegaFood - GTF Chromium 60 Tablets
HK$ 133.00
Shop now at
iHerb
 Ener-C Vitamin C Effervescent Powdered Drink Mix Pineapple Coconut 30 Packets 9.7 oz (274.8 g) at 0.00 MYR from iHerb
Ener-C Vitamin C Effervescent Powdered Drink Mix Pineapple Coconut 30 Packets 9.7 oz (274.8 g)
HK$ 101.00
Shop now at
iHerb
Country Life Seniority Multivitamin 120 Veggie Caps at 0.00 MYR from iHerb
Country Life - Seniority Multivitamin 120 Veggie Caps
HK$ 158.00
Shop now at
iHerb
Garden of Life Vitamin Code Raw Antioxidants 30 Veggie Caps at 0.00 MYR from iHerb
Garden of Life - Vitamin Code Raw Antioxidants 30 Veggie Caps
HK$ 128.00
Shop now at
iHerb
Enzymatic Therapy Doctor's Choice Multivitamins 45+ Women 180 Tablets at 0.00 MYR from iHerb
Enzymatic Therapy - Doctor's Choice Multivitamins 45+ Women 180 Tablets
HK$ 175.00
Shop now at
iHerb
Seed ReserveAge Nutrition Grape Extract 325 mg 60 Veggie Caps at 0.00 MYR from iHerb
Seed - ReserveAge Nutrition Grape Extract 325 mg 60 Veggie Caps
HK$ 227.00
Shop now at
iHerb
AirBorne Blast of Vitamin C Pink Grapefruit 10 Effervescent Tablets at 0.00 MYR from iHerb
AirBorne - Blast of Vitamin C Pink Grapefruit 10 Effervescent Tablets
HK$ 56.00
Shop now at
iHerb
Nature's Plus Citrimax 1000 mg 60 Tablets at 0.00 MYR from iHerb
Nature's Plus - Citrimax 1000 mg 60 Tablets
HK$ 207.00
Shop now at
iHerb
Thorne Research Glycine 250 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Glycine 250 Veggie Caps
HK$ 175.00
Shop now at
iHerb
Thorne Research Niasafe-600 180 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Niasafe-600 180 Veggie Caps
HK$ 385.00
Shop now at
iHerb
Jarrow Formulas Ubiquinol QH-Absorb 200 mg 60 Softgels at 0.00 MYR from iHerb
Jarrow Formulas - Ubiquinol QH-Absorb 200 mg 60 Softgels
HK$ 325.00
Shop now at
iHerb
Manuka Health MGO 400+ Manuka Honey with CycloPower 30 Veggie Caps at 0.00 MYR from iHerb
Manuka Health - MGO 400+ Manuka Honey with CycloPower 30 Veggie Caps
HK$ 142.00
Shop now at
iHerb
Nature's Way Alive! Max3 Daily Multi-Vitamin No Iron Added 90 Tablets at 0.00 MYR from iHerb
Nature's Way - Alive! Max3 Daily Multi-Vitamin No Iron Added 90 Tablets
HK$ 140.00
Shop now at
iHerb
Global Health Trax Active Digestive Enzymes 90 Capsules at 0.00 MYR from iHerb
Global - Health Trax Active Digestive Enzymes 90 Capsules
HK$ 266.00
Shop now at
iHerb
 Vibrant Health Immune Defense Version 2.0 60 Veggie Caps at 0.00 MYR from iHerb
Vibrant Health Immune Defense Version 2.0 60 Veggie Caps
HK$ 188.00
Shop now at
iHerb
Country Life Calcium-Magnesium with Vitamin D Complex 240 Veggie Caps at 0.00 MYR from iHerb
Country Life - Calcium-Magnesium with Vitamin D Complex 240 Veggie Caps
HK$ 129.00
Shop now at
iHerb
Life Extension Chlorophyllin 100 mg 100 Veggie Caps at 0.00 MYR from iHerb
Life Extension - Chlorophyllin 100 mg 100 Veggie Caps
HK$ 141.00
Shop now at
iHerb
Alpha Life Extension Super -Lipoic Acid With Biotin 250 mg 60 Capsules at 0.00 MYR from iHerb
Alpha - Life Extension Super -Lipoic Acid With Biotin 250 mg 60 Capsules
HK$ 217.00
Shop now at
iHerb
Kirkman Labs Bifido Complex Advanced Formula 60 Capsules at 0.00 MYR from iHerb
Kirkman Labs - Bifido Complex Advanced Formula 60 Capsules
HK$ 254.00
Shop now at
YesStyle
Beauty Formulas Vitamin E Facial Wash 150ml/4.9oz at 8.90 USD from YesStyle
Beauty Formulas - Vitamin E Facial Wash 150ml/4.9oz
HK$ 70.00
Shop now at
iHerb
Super Nutrition Men's Blend Antioxidant Rich Multivitamin Iron Free 180 Tablets at 0.00 MYR from iHerb
Super - Nutrition Men's Blend Antioxidant Rich Multivitamin Iron Free 180 Tablets
HK$ 279.00
Shop now at
iHerb
California Gold Nutrition Vitamin C Gummies European-Produced Quali-C 90 Gummies at 0.00 MYR from iHerb
California Gold Nutrition - Vitamin C Gummies European-Produced Quali-C 90 Gummies
HK$ 63.00
Shop now at
iHerb
Nature's Way Ginkgold Eyes 60 Tablets at 0.00 MYR from iHerb
Nature's Way - Ginkgold Eyes 60 Tablets
HK$ 204.00
Shop now at
iHerb
 NeuroScience Inc. Kavinace 120 Capsules at 0.00 MYR from iHerb
NeuroScience Inc. Kavinace 120 Capsules
HK$ 641.00
Shop now at
iHerb
Doctor's Best Best MSM 1000 mg 180 Veggie Caps at 0.00 MYR from iHerb
Doctor's Best - Best MSM 1000 mg 180 Veggie Caps
HK$ 121.00
Shop now at
iHerb
Source Naturals Life Force Multiple 180 Capsules at 0.00 MYR from iHerb
Source Naturals - Life Force Multiple 180 Capsules
HK$ 194.00
Shop now at
iHerb
Plus Pure Planet Red Marine Algae 500 mg 90 Veggie Caps at 0.00 MYR from iHerb
Plus - Pure Planet Red Marine Algae 500 mg 90 Veggie Caps
HK$ 239.00
Shop now at
iHerb
Matrix Source Naturals Phosphatidyl Serine 60 Softgels at 0.00 MYR from iHerb
Matrix - Source Naturals Phosphatidyl Serine 60 Softgels
HK$ 194.00
Shop now at
iHerb
Country Life Carotenoid Complex 60 Softgels at 0.00 MYR from iHerb
Country Life - Carotenoid Complex 60 Softgels
HK$ 165.00
Shop now at
iHerb
Flora Hi-Potency B Complex 60 Veggie Caps at 0.00 MYR from iHerb
Flora - Hi-Potency B Complex 60 Veggie Caps
HK$ 141.00
Shop now at
iHerb
Pioneer Nutritional Formulas B Complex Stress Formula 60 Veggie Tabs at 0.00 MYR from iHerb
Pioneer - Nutritional Formulas B Complex Stress Formula 60 Veggie Tabs
HK$ 112.00
Shop now at
iHerb
Thorne Research Carnityl 60 Veggie Caps at 0.00 MYR from iHerb
Thorne Research - Carnityl 60 Veggie Caps
HK$ 182.00
Shop now at
iHerb
Twinlab Potassium Caps 180 Capsules at 0.00 MYR from iHerb
Twinlab - Potassium Caps 180 Capsules
HK$ 72.00
Shop now at
iHerb
Origins Healthy Pycnogenol 150 mg 30 Veggie Caps at 0.00 MYR from iHerb
Origins - Healthy Pycnogenol 150 mg 30 Veggie Caps
HK$ 211.00
Shop now at
iHerb
Source Naturals Policosanol 10 mg 60 Tablets at 0.00 MYR from iHerb
Source Naturals - Policosanol 10 mg 60 Tablets
HK$ 140.00

About Supplements Hong Kong

Maintaining a Healthy Lifestyle with Dietary Supplements

Oftentimes, a balanced diet and plenty of exercise is barely enough to keep your body healthy. To adapt to your body’s needs, dietary supplements are taken to provide the needed nutrition. There are more than 50,000 dietary supplements available today, each divided into five types: (1) vitamins, (2) minerals, (3) fiber, (4) fatty acids, and (5) amino acids. While these supplements are not designed to cure diseases, it certainly could help prevent one by keeping your body healthy.

Why take dietary supplements?

Taking dietary supplements everyday is an amazing habit that everyone should start doing as early as now. Study shows that the more you age, the less your body absorbs vitamins and minerals, making you more susceptible to illnesses as you grow older. In specific stages of life, you would need higher amounts of a certain nutrient. For example, pregnant women need more folic acid during pregnancy, and women undergoing menopause are prone to calcium deficiency. To fill in the gaps, supplements provides you with the needed nutrition that you can’t get from your diet.

How to choose the right supplement

There are over 50,000 dietary supplements available in the market today, and this number can be a little bit overwhelming. So to help you narrow down which dietary supplement would suit your body, here are some quick tips:

Nutrients

The first thing you need to do is know exactly what your body needs. Read through the labels on what each tablet/capsule contains. Nutrients like Vitamin C are acceptable whether it is synthetically manufactured or naturally-derived. When it comes ot minerals, most manufacturers bind them with amino acids to encourage absorption.

Dosage

Now that you have identified which vitamins and nutrients you need, now what you need to determine is how much do you need. Some brands might advertise that they have this certain mineral, but you would be surprised to know that these are incredibly in small amounts.

Price

When it comes to shopping for dietary supplements, price will always be a factor. Before you purchase, set on your expected budget and carefully do your research about the brand or supplement you wish to purchase.

Red flags

Look for red flags when choosing a dietary supplement such as the expiry date, sugar, artificial coloring, flavoring, preservatives, and other additives such as chlorine, and shellac.

Shop for dietary supplements online at iPrice

Dietary supplements are for everyone who wants to stay healthy. Instead of curing diseases, dietary supplements are designed to somehow prevent illnesses from taking over your body. You can browse our selection of dietary supplements from brands such as Blackmores, Healthy Origins, Doctor’s Best, and so much more!