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Supplements  >   >  Vitamins
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Vitamins are an important part of our body and biology. We need vitamins for our body to survive and to process a lot of our bodily functions. Read more to learn about the different vitamins.

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paradise Herbs ORAC-Energy Earth's Blend One Daily Superfood Multivitamin No Iron 60 Veggie Caps
HK$ 124.00

2013 Betternutrition - Best of Supplements Award Winner Energy + Vitality + Well Being Lab Certified 4,000 +ORAC + Minerals + Greens + Probiotics + Herbs No Iron Added Dietary Supplement Quality Supplements For Every Lifestyle 7 Servings - Antioxidant Power - Fruits & Vegetables Enhancing Nature's Miracles Since 1994At Paradise we have spent years developing and perfecting products that retain the true essence and natural balance of nature in a form that is safe and effective for even the most sensitive of individuals. Our core philosophy is based on seven standards of excellence: Quality, Purity, Potency, Efficacy, Safety, Sustainability and Value. Our ongoing commitment and innovation for these standards is reflected in everything we do. We are continually dedicated to sourcing and formulating premium, ultra pure products that meet the highest standards of excellence.Ultra Absorption + Highest QualityUnlike tablets that contain binders, fillers, magnesium stearate or stearic acid (which may inhibit absorption), our vegetarian capsules dissolve quickly in the digestive tract. In addition we provide the active, readily usable forms of vitamins B2, B6 & B12 while using the most soluble and absorbable mineral chelates (Krebs) as bound to citrate, aspartate-malate.Contains the Patented Original Greens FormulaNature Synergized with Real Whole-Food GoodnessParadise award winning ORAC-Energy Earth's Blend is truly a Nature Synergized superfood multivitamin. Our formula uses real whole-food goodness paired with vitamins, minerals, probiotics and herbs to go beyond mere deficiencies and help support overall whole system health.Based on Original Patented ORAC-Energy Greens FormulaBased on our original ORAC-Energy Greens formula, just one vegetarian capsule provides the antioxidant power of over 7 servings of fruits and vegetables (4000 + ORAC) while supporting sustained energy, focus, vitality, immunity and well-being.Superior Superfood Antioxidant SupportFree radicals are reactive species that have adverse effects on normal physiological functions. The five major types of free radicals, (hydroxyl, peroxyl, peroxynitrite, singlet oxygen, and superoxide anion), can be associated with a wide range of degenerative health conditions. Antioxidants can function as a vital line of defense against free radicals by blocking their attack on DNA, vital proteins, lipids and amino acids.Total ORAC (Oxygen Radical Absorbance Capacity) AssayRecent technology has resulted in a comprehensive new testing method called the Total ORAC Assay. With the development of the Total ORAC test, it is now possible to target and measure the effects of superfoods, vitamins and antioxidants on the full range of major free radicals found in the body. Paradise affirms its commitment to innovation and leadership in the multivitamin, superfood and antioxidant category by delivering a formula that attacks the full range of free radicals while going beyond mere deficiencies to help support overall whole system health.

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Swisse Ultiboost Wild Odourless Fish Oil 200 capsules
HK$ 114.00

Swisse Ultiboost Wild Odourless Fish Oil is a premium quality, sustainably sourced formula containing the omega-3 fatty acids EPA and DHA to support heart, brain, eye and joint health as well as assist a healthy nervous system and mood balance. Natural Source of Omega-3: The body cannot produce omega-3 fatty acids, so they must be obtained from the diet. This formula is a natural source of omega-3 fatty acids to support general health and wellbeing.Heart & Cardiovascular Health: Omega-3 fatty acids support a healthy heart and cardiovascular system. EPA and DHA also help maintain normal blood pressure and triglyceride levels in healthy individuals.Brain & Nervous System Health: The nervous system is the communication centre responsible for sending messages around the body. DHA helps support brain and cognitive health, as well as helping to maintain the structure of a healthy nervous system. Eye Health: High concentrations of DHA are found in the retina of the eye. DHA helps maintain normal vision and eye health.Joint Health: Omega-3 fatty acids help support joint health.Healthy Mood Balance: Fish oil helps support healthy mood balance.Odourless: Free from fishy smell. Sourced Sustainably: The wild fish oil in this product has been sourced sustainably. Mercury Tested: The wild fish oil in this product has been tested against international standards for heavy metals such as mercury and lead.TAPS 5310

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Vitalah Children's Oxylent Multivitamin Supplement Drink Bubbly Berry Punch 30 Packets 0.15 oz (4.5 g) Each
HK$ 168.00

Drink Oxylent Nourish Life Daily Essential Nutrients Formulated For Ages 4 and Up Non-GMO Gluten Free No Sugar Premium Quality - Award Winning Formula Vitamin A Vitamin C Iron Vitamin D Vitamin B6 Vitamin E Vitamin B12 Calcium Zinc Folate Magnesium Delicious Effervescent Drink! A Great Addition To a Healthy Diet & Lifestyle! Potency & Purity 3rd Party Tested No Caffeine - Non GMO - No Sugar - No Dairy- No Gluten Ideal For Growing Mind & BodiesVitalah is proud to have received multiple awards in recognition of our premium quality and formulation.Kids Love It!Life as a parent should be as easy as possible-enjoying time together and concentrating on teaching and guiding your children through the journey of life. Focus on what is really important- family, education, and fun. Leave the nutrients to us!Third-Party TestedVitalah's products are independently tested for potency and purity to ensure our high quality standards are met. Children's Oxylent has been shown to be exceptionally pure. 1 Nurtures - A balance of high-quality nutrients, including all the B vitamins, support your child's development as well as emotional and cognitive well-being. 2 Strengthens - Vitamin D3, calcium and magnesium support bone and muscle growth; and work together with phosphorus to promote strong bones and teeth. 3 Supports - Vitamin C and D assist in supporting your child's immune system. Vitamin C is required by the body for 300 different metabolic functions.

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HealthForce Superfoods Truly Natural Vitamin C 9.52 oz (270 g)
HK$ 317.00

HealthForce SuperFoods 100% Food Based Naturally Buffered Superior Absorption Non-Toxic Gluten Free Version 2 Dietary Supplement Certified Vegan TruGanic Verified TruGanic: TruGanic is a purist, hard-core, quality standard for sourcing and production. Ingredients must pass actual tests to verify non-GMO status and ensure they are 100% free of pesticides and irradiation. Energenesis Energetic Enhancements: Magnetic Vibrational EcoFresh Nutrient Lock Packaging: Recyclable amber glass with airtight rubberized metal lid and oxygen absorber actually preserves the effectiveness of the product. 2 Teaspoons Provide: 420 mg of naturally-occurring, truly natural, absorbable, non-toxic vitamin C complex from a whole food water extract of acerola cherry. Acerola is a tart cherry native to South America, southern Mexico, and Central America. This product does not contain isolated vitamin C. Vitamin C never occurs as an isolate in nature; it is part of an entire vitamin C complex, which includes other important cofactors that assist the body with proper absorption. Food sources of the entire vitamin C complex are the only way to get vitamin C as nature intended. Please note that color and density may vary from batch to batch, because acerola cherry harvests are subject to seasonal fluctuation. HealthForce truly cares and is deeply committed to researching and developing the highest quality, most effective, best-value, life-enhancing, and non-toxic products for ultimate nutritional support, environmental responsibility, and a cruelty-free world. I truly wish you great health and happiness always.-Dr. Jameth Sheridan - Naturopath and Hard-Core Herbal Medicine Researcher

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Vitamins, keeping us in good health

What are vitamins?

Vitamins are some sort of organic chemical and nutrient that are present in all living things, be it humans, animals, or plants. Vitamins are very important and are needed to sustain our life. Humans get vitamins through the food they eat as our body usually does not in amounts that are enough to sustain our life. It should be noted that humans' vitamins needs are vastly different than that of animals or plants as we have different biology. There are 13 different vitamins that are currently recognized.

Where do we get our vitamins?

We (humans) get our vitamins from food sources mainly, although Vitamin D is produced in our skin by exposure to the sunlight - or ultraviolet B light from the sun, to be precise. The vitamins that we absorb from food usually come from healthy alternatives such as fruits, vegetables, and meat. Therefore it is very vital that we should have a balanced diet that involves proper portion of every type of food to get the optimal amount of vitamins.

Besides food however, we can take vitamin pills nad supplements in the event we cannot receive enough vitamins through our daily food intake.

The different types of Vitamins

Vitamin A:
Fat soluble
Deficiency can cause night-blindness and keratomalacia (an eye disorder)
Sources include: liver, cod liver oil, carrots, broccoli, sweet potato, butter, kale, spinach, pumpkin, egg, milk.
Vitamin B:
Water soluble
Deficiency causes beriberi, Wernicke-Koraskoff syndrome
Sources include: yeast, pork, cereal grains, sunflower seeds, brown rice, whole grain rye, asparagus, kale, cauliflower, ptoatoes, eggs.
Vitamin B2:
Water soluble
Deficiency can cause ariboflavinosis
Sources include: asparagus, bananas, persimmons, okra, milk, yoghurt, meat, eggs, fish, green beans.
Vitamin B3:
Water soluble
Deficiency can cause pellagra
Sources include: liver, heart, kidney, chicken, beef, tuna and salmon fish, milk, eggs, avocados, tomatoes, broccoli, carrots, sweet potatoes.
Vitamin B5:
Water soluble
Deficiency can cause paresthesia
Sources include: meats, whole grains, broccoli, avocados.
Vitamin B6:
Water soluble
Deficiency can cause anemia, peripheral neuropathy
Sources include: meats, bannas, whole grains, vegetables, nuts.
Vitamin B7:
Water soluble
Deficiency causes dermatitis and enteritis
Sources include: egg yolk, liver, some vegetables
Vitamin B9:
Water soluble
Deficiency can cause pregnancy deficiency linked to birth defects
Sources include: leafy vegetables, legumes, sunflower seeds, liver - and beer contains some moderate amounts!
Vitamin B12:
Water soluble
Deficiency can cause megaloblastic anemia
Sources include: fish, shellfish, meat, poultry, eggs, milk and dairy.
Vitamin C:
Water soluble
Deficiency can cause megaloblastic anemia
Sources include: fruits and vegetables.
Vitamin D:
Fat soluble
Deficiency may cause rickets and ostelomalacia
Produced in skin with exposure to sunlight or artificial light sources.
Vitamin E:
Fat soluble
Very uncommon deficiency in humans
Sources include: kiwi fruit, almonds, avocado, eggs, milk, nuts, leafy green vegetables, wholegrains.
Vitamin K:
Fat soluble
Deficiency can cause bleeding diathesis
Sources include: leafy green vegetables, avocado, kiwi fruit, and parsley.

There is no way at all that at any point in time whilst we are eating food that we are not absorbing any vitamins at all. However, that does not mean that we should not have properly balanced diets to eat right or to consider supplements.