We at iprice want our customers to always be healthy which is why we offer you the widest range of Vitamin B12 for you and your family. Click here to know more about this vitamin.
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Top Vitamin B12 Price List 2020
|Top 10 products||Price||Store|
|Doctor's Best Best Fully Active B12 1500 mcg 60 Veggie Caps||HK$ 38.58||iHerb|
|Sundown Naturals Vitamin B12 1000 mcg 120 Tablets||HK$ 52.96||iHerb|
|MegaFood Vegan B12 30 Tablets||HK$ 119.29||iHerb|
|MegaFood B12 Energy Ginger 90 Gummies||HK$ 128.54||iHerb|
|Doctor's Best Chewable Fully Active B12 Chocolate Mint 1000 mcg 60 Tablets||HK$ 42.85||iHerb|
|Nature's Bounty Sublingual Liquid Vitamin B12 5000 mcg 2 fl oz (59 ml)||HK$ 85.30||iHerb|
|Nature Made Vitamin B12 500 mcg 200 Tablets||HK$ 107.75||iHerb|
|MegaFood Methyl B12 90 Tablets||HK$ 230.83||iHerb|
|Source Naturals MethylCobalamin Vitamin B12 Cherry Flavored 5 mg 60 Lozenges||HK$ 152.17||iHerb|
|Myvitamins Vitamin B12 Tablets - 60Tablets||HK$ 44.32||Beauty Expert|
Available in iHerb HK$ 38.58 Go to Shop
News about Vitamin B12
B12: The Vitamin you can Eat, Drink, or Wear28 September 2017
Often being overshadowed by the commercialized Vitamin C, B12 is usually not on the top of the list of essential vitamins. This is the reason that it is one of the leading nutrient deficiencies in the world.
One thing that the doctor would recommend you to take even though you are as healthy as a horse are vitamins. These vitamins are packed with essential nutrients that your body needs in order to work properly. Some of the famous vitamins include Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, and also Vitamin K. Some are water soluble which are needed more frequently as they do not stay in the body while the others best friends with water. Not all vitamins are found in the racks of your local drug store as some can be in your food – fruits, vegetables, potatoes, grains, milk and dairy products. With that being said, the vitamin that we will be discussing today is Vitamin B12, a family member of Vitamin B.
Vitamin B12, as the name indicates, is a part of the Vitamin B complex and just like the other Vitamin B, this particular vitamin is directly involved in energy metabolism and other related biological processes. However, this is where their ties end.
- Vitamin B12 can be stored in your body while most of the other vitamin B do not.
- Other than Vitamin B12, all the other Vitamin B are easily absorbed into your body.
- Vitamin B12 has the lowest daily requirement compared to all the other Vitamin B.
- Vitamin B12 is the only vitamin to contain a metal element (cobalt).
Vitamin B12 helps keep your body’s nerve and blood cells healthy and makes up the DNA, the genetic material found in all your cells. The amount of this particular vitamin that you need in your body depends on your age.
- Birth to 6 Months – 0.4 mcg
- 7 to 12 months – 0.5 mcg
- 1-3 years old – 0.9 mcg
- 4-8 years old – 1.2 mcg
- 9-13 years old – 1.8 mcg
- 14-18 years old – 2.4 mcg
- Adults – 2.4 mcg
- Pregnant teens and women – 2.6 mcg
- Breastfeeding teens and women – 2.8 mcg
Vitamin B12 is naturally found in a wide variety of animal food and is added to some fortified foods. You can get the dose that you need by eating a variety of food which includes:
- Beef liver and clams
- Fish, meat, poultry, eggs and other dairy products
- Certain cereals, nutritional yeasts and other food products that are fortified with vitamins B12.
You can also get your dose of Vitamin B12 from your dietary supplements as it can be found in almost all multivitamins. If you are not sure, you can always check the supplement facts label to determine the amount of B12 that is provided.
When your body lacks vitamin B12, you might suffer from
- Anemia (having less red blood cells compared to the normal number)
- Extreme tiredness
- Energy deficiency
- Pins and needles (paraesthesia)
- Heart palpitations and shortness of breath
- Pale skin
- Red and sore tongue
- Constipation and loss of appetite
- Vision loss
- Mental problem like depression, memory loss or drastic behavioural change.
If you think that these symptoms are visible on your or your loved ones, its best to consult your doctor for the right procedures and treatments.
To prevent deficiency of Vitamin B12, you can now get your recommended dose exclusively from iprice.