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Vitamins are a vital part of our diet. Without vitamins, we won’t have the necessary supplements to synthesize nutrients and convert food into energy. Of all the vitamins, Vitamin C is one of the most essential. A lack of Vitamin C could lead to a myriad of health issues such as scurvy, flu, and other skin-related and immune system illnesses.

Where do we get Vitamin C?

Most of us know that we can get Vitamin C from fruits such as oranges. This is due to the fact that Vitamin C forms naturally in fruits and vegetables. Unfortunately, the consumption of fruits will only give us a fraction of what we should be getting. A wholesome diet is another trick to getting the correct dose of Vitamin C per day. If the natural form of Vitamin C is not enough to supplement our intake, we look to additional supplements and vitamins to give us more. Vitamin C is often synthesized into capsules or chewable tablets (for children) and usually is given a citrus or orange flavour to make it interesting.

What brands of Vitamin C could I get?

Some of the more famous and reliable brands of Vitamin C supplements are Chewies Vitamin C, GNC, Seven Seas, Redoxon and Champs. Do ensure that the dosage and daily intake of Vitamin C in each capsule or spoonful is in line with the adult or child’s recommended intake before consumption. Also, if you are prone to allergies, do consult a doctor before consuming any form of Vitamin C.

174 products found

Out of all the vitamins, we need to take for our overall well-being, vitamin C is probably one of the most important. Not saying that the other vitamins aren’t important, of course, but there are so many benefits and advantages of taking vitamin C supplements. To know more about the benefits, read the article here.

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Sundown Naturals Vitamin C High Potency 500 mg 100 Tablets
HK$ 36.00
iHerb
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−2%
Redoxon Double Action Effervescent Tablet Vitamin C Plus Zinc (Blackcurrant) 30 pcs
HK$ 191.00 HK$ 195.00
YesStyle
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Solgar Pure 100% Vitamin C Crystals 8.8 oz (250 g)
HK$ 144.00
iHerb
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Solgar Vitamin C 1000 mg 250 Vegetable Capsules
HK$ 242.00
iHerb
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Solgar Chewable Vitamin C 500 mg Natural Cran-Raspberry Flavor 90 Chewable Tablets
HK$ 92.00
iHerb
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AirBorne Original Immune Support Blast of Vitamin C Zesty Orange 3 Tubes 10 Effevescent Tablets Each
HK$ 144.00
iHerb
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Nature's Bounty Time Released Pure Vitamin C 500 mg 100 Capsules
HK$ 63.00
iHerb
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Nature's Bounty Vitamin C 500 mg 250 Tablets
HK$ 75.00
iHerb
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AirBorne Blast of Vitamin C Berry 32 Chewable Tablets
HK$ 52.00
iHerb
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Solaray Vitamin C With Bioflavonoid Concentrate Plus Rose Hips and Acerola 1000 mg 250 Vegetarian Capsules
HK$ 165.00
iHerb
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MADE Chewable Vitamin C 500 mg 60 Tablets
HK$ 58.00
iHerb
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Solgar U-Cubes Children's Vitamin C Gummies 90 Gummiues
HK$ 77.00
iHerb
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Nature's Plus Esterified Vitamin C 90 Tablets
HK$ 164.00
iHerb
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Solaray Vitamin C Two-Stage Timed-Release 1000 mg 100 Vegetarian Capsules
HK$ 74.00
iHerb
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Solgar Vitamin C 1000 mg 100 Vegetable Capsules
HK$ 111.00
iHerb
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Solgar Natural Cranberry with Vitamin C 60 Vegetable Capsules
HK$ 86.00
iHerb
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Nature's Bounty Vitamin C plus Zinc Natural Citrus Flavor 60 Quick Dissolve Tablets
HK$ 48.00
iHerb
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Sunkist Vitamin C Mixed Fruit Gummies 125 mg 60 Gummies
HK$ 55.00
iHerb
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Solgar Vitamin C With Rose Hips 1000 mg 250 Tablets
HK$ 196.00
iHerb
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Solaray Vitamin C Chewable Natural Orange Flavor 500 mg 100 Wafers
HK$ 75.00
iHerb
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Garden of Life Vitamin Code Raw Vitamin C 120 Vegan Capsules
HK$ 194.00
iHerb
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Jarrow Formulas Vitamin C 750 mg 100 Tablets
HK$ 70.00
iHerb
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−9%
User's Guide to Vitamin C
HK$ 46.00 HK$ 51.00
Kobo
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Nordic Naturals Vitamin C Gummies Tart Tangerine 250 mg 60 Gummies
HK$ 91.00
iHerb
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Nature's Plus Chewable Acerola-C Vitamin C with Bioflavonoids 500 mg 90 Tablets
HK$ 121.00
iHerb
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Nutricology Buffered Vitamin C 120 Veggie Caps
HK$ 96.00
iHerb
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Kracie Hadabisei Vitamin C Whitening Facial Mask(5 sheets)
HK$ 72.00
My Princess
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Country Life Buffered Vitamin C 500 mg 250 Tablets
HK$ 122.00
iHerb
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Sundown Naturals Vitamin C 1000 mg 300 Caplets
HK$ 146.00
iHerb
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glo Skin Beauty 15% Vitamin C
HK$ 750.00
BeautifiedYou
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Hero Nutritional Products Yummi Bears Vitamin C All Natural Fruit Flavors 132 Gummy Bears
HK$ 164.00
iHerb
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Solgar Ester-C Plus Vitamin C 1000 mg 180 Tablets
HK$ 216.00
iHerb
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VitaFusion Power C High Potency Vitamin C Natural Orange Flavor 70 Gummies
HK$ 38.00
iHerb
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Bluebonnet Nutrition Buffered Vitamin C 500 mg 180 Vcaps
HK$ 208.00
iHerb
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Sundown Naturals Vitamin C Gummies Gluten-Free Orange Flavor 90 Gummies
HK$ 56.00
iHerb
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Kirkman Labs Organic Vitamin C 250 mg 90 Capsules
HK$ 182.00
iHerb
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MADE Vitamin C Adult Gummies Tangerine 80 Gummies
HK$ 70.00
iHerb
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Emergen-C 1000 mg Vitamin C Acai Berry 30 Packets 8.4 g Each
HK$ 98.00
iHerb
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Nature's Way Vitamin C-1000 With Rose Hips 250 Capsules
HK$ 147.00
iHerb
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−4%
The Importance of Vitamin C
HK$ 90.00 HK$ 94.00
Kobo
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Zahler PureWay C Advanced Vitamin C 1000 mg 90 Tablets
HK$ 133.00
iHerb
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MADE Vitamin C 100 Caplets
HK$ 45.00
iHerb
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Advanced Nutrition Programme Advanced Nutrition Programme Skin Vitamin C - 60 Tablets
HK$ 157.00
Harvey Nichols
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Solaray Vitamin C Two-Stage Timed-Release 500 mg 100 VegCaps
HK$ 46.00
iHerb
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Nordic Naturals Vitamin C Gummies Tangerine 250 mg 120 Gummies
HK$ 148.00
iHerb
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Nature's Bounty Vitamin C With Rose Hips 1000 mg 100 Coated Caplets
HK$ 77.00
iHerb
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Solaray Vitamin C With Bioflavonoid Concentrate Plus Rose Hips and Acerola 1000 mg 100 Vegetarian Capsules
HK$ 74.00
iHerb
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Solgar Vitamin C 500 mg 100 Vegetable Capsules
HK$ 72.00
iHerb
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Kirkman Labs Vitamin C 250 mg 100 Capsules
HK$ 78.00
iHerb
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swisse Ultiboost Hair Skin Nails (Silica + Blood Orange + Vitamin C) 16.9 fl oz (500 ml)
HK$ 142.00
iHerb
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Source Naturals MSM (Methylsulfonylmethane) Powder with Vitamin C 8 oz (227 g)
HK$ 130.00
iHerb
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Garden of Life Mykind Organics Vitamin C Organic Spray Orange-Tangerine 2 fl oz (58 ml)
HK$ 72.00
iHerb
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Universal Nutrition Buffered Vitamin C 1000 mg 100 Tablets
HK$ 102.00
iHerb
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Nature's Way Alive! Fruit Source Vitamin C 120 Veggie Caps
HK$ 164.00
iHerb
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AirBorne Blast of Vitamin C Lemon-Lime 10 Effervescent Tablets
HK$ 52.00
iHerb
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Carlson Labs Vitamin C Crystals 35 oz (1000 g)
HK$ 261.00
iHerb
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Solaray Vitamin C Two-Stage Timed-Release 1000 mg 250 Vegetarian Capsules
HK$ 166.00
iHerb
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Bluebonnet Nutrition EarthSweet Chewables Vitamin C Natural Orange Flavor 500 mg 180 Chewable Tablets
HK$ 183.00
iHerb
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Source Naturals Vegan True Vitamin C Plantioxidant Complex 60 Tablets
HK$ 114.00
iHerb
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Myvitamins Chewable Vitamin C - 1 Month (60 Tablets)
HK$ 74.00
Mankind
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−24%
AniMed Vitamin C Pure (16 oz)
HK$ 189.00 HK$ 250.00
EntirelyPets
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Myvitamins Chewable Vitamin C - 3 Months (180 Tablets)
HK$ 178.00
Beauty Expert
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Nature's Plus Source of Life Animal Parade Vitamin C Sugar Free Natural Orange Juice Flavor 90 Animals
HK$ 91.00
iHerb
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Nature's Plus Source of Life Garden Vitamin C 60 Veggie Caps
HK$ 240.00
iHerb
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Krebsprophylaxe durch Ernährung am Beispiel von Vitamin C
HK$ 58.00
Kobo
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Vitamin C Treatment Complex
HK$ 508.00
colleenrothschild
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Twinlab C-1000 Caps Crystalline Vitamin C 1000 mg 250 Capsules
HK$ 174.00
iHerb
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Bluebonnet Nutrition Vitamin C 1000 mg 180 Veggie Caps
HK$ 196.00
iHerb
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Bluebonnet Nutrition Vitamin C 500 mg 180 Vcaps
HK$ 139.00
iHerb
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Hero Nutritional Products Yummi Bears Organics Vitamin C 60 Gummy Bears
HK$ 125.00
iHerb
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AirBorne Kids Blast of Vitamin C Assorted Fruit Flavors 42 Gummies
HK$ 98.00
iHerb
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Myprotein Vitamin C with Bioflavonoids & Rosehip - 60tablets - Pot - Unflavoured
HK$ 44.00
Beauty Expert
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Solgar Vitamin C 1000 mg 90 Tablets
HK$ 79.00
iHerb
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Redoxon Triple Action Orange Flavor Effervescent Tablets (Vitamin C + Vitamin D + Zinc) 30 pcs
HK$ 199.00 HK$ 203.00
YesStyle
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glo Skin Beauty Phyto-Active Vitamin C+
HK$ 1,054.00
BeautifiedYou
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Avalon Intense Defense With Vitamin C Detoxifying Towelettes 30 Facial Towelettes
HK$ 40.00
iHerb
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Nature's Bounty Vitamin C 1000 mg 100 Caplets
HK$ 69.00
iHerb
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Source Naturals Vitamin C 8 oz (226.8 g)
HK$ 89.00
iHerb
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YumEarth Organic Vitamin C Pops 14 Pops 3 oz (85 g) Each
HK$ 17.00
iHerb
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Emergen-C 1000 mg Vitamin C Super Orange 30 Packets 0.32 oz (9.1 g) Each
HK$ 98.00
iHerb
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Algenist Genius Ultimate Anti Aging Vitamin C+ Serum(30ml)
HK$ 870.00
Sephora
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Zahler Pantothenaid Pantothenate & Vitamin C Lemon-Lime 8 fl oz (237 ml)
HK$ 106.00
iHerb
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Skinstitut Vitamin C 100%
HK$ 170.00
Catwalk
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Garden of Life Mykind Organics Vitamin C Organic Spray Cherry-Tangerine 2 fl oz (58 ml)
HK$ 72.00
iHerb
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paradise Herbs Vitamin C 90 Vegetarian Capsules
HK$ 87.00
iHerb
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Dr. Brandt Xtend Your Youth Power Dose Vitamin C
HK$ 539.00
BeautifiedYou
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Vitamin C with Bioflavonoids & Rosehip - 60tablets - Pot - Unflavoured
HK$ 44.00
HQhair
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Solgar Vitamin C 500 mg 250 Vegetable Capsules
HK$ 164.00
iHerb
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−10%
New Insights on Vitamin C and Cancer
HK$ 522.00 HK$ 580.00
Kobo
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Nutricology Pure Vitamin C Powder 4.2 oz (120 g)
HK$ 102.00
iHerb
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Nature's Plus Vitamin C Micro-Crystals 8 oz (227 g)
HK$ 204.00
iHerb
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AirBorne Blast of Vitamin C Citrus 64 Chewable Tablets
HK$ 98.00
iHerb
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Sundown Naturals Vitamin C 500 mg 90 Capsules
HK$ 49.00
iHerb
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Emergen-C 1000 mg Vitamin C Tropical 30 Packets 9.0 g Each
HK$ 98.00
iHerb
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Chewable Vitamin C - 3 Months (180 Tablets)
HK$ 151.00
HQhair
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LypriCel Liposomal Vitamin C 30 Packets 0.2 fl oz (5.7 ml) Each
HK$ 260.00
iHerb
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Zenwise Health Caffeine-Free Green Tea Extract with EGCG + Vitamin C 120 Veggie Caps
HK$ 166.00
iHerb
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Carlson Labs Kids Chewable Vitamin C Tangerine Flavor 60 Tablets
HK$ 50.00
iHerb
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Solaray Vitamin C Powder 5000 mg 8 oz (227 g)
HK$ 122.00
iHerb
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Sundown Naturals Chewable Vitamin C Natural Orange Flavor 500 mg 100 Tablets
HK$ 61.00
iHerb

The Benefits of Vitamin C Supplements in Hong Kong

It is no doubt that vitamin C is one of the most potent and effective nutrients that our body needs. Daily intake of vitamin C is crucial so we can maintain our good health and well-being. Before we begin, it’s important to understand what vitamin C is. In a nutshell, this nutrient is a powerful antioxidant and helps the body repairs itself. It aids in the formation of bones, blood vessels, tissues, and skin. Vitamin C can be found abundantly in vegetables and fruits.

While many know the importance of this nutrient and its supplements, most don’t know the benefits of vitamin C. Well, here are the benefits of vitamin C and what it does for your body.

  1. Aids regeneration. Whether its tissue regeneration or blood vessel multiplication, vitamin C can make sure this process goes smoothly as possible.
  2. Prevents scurvy. Lack of vitamin C intake will lead to scurvy where you will feel more fatigued, red blood cells will decrease, and bleeding on the skin may occur.
  3. Decreases cholesterol. If you enjoy eating oily junk food, consider upping up your intake of vitamin C because it can eliminate LDL cholesterol responsible for heart diseases.
  4. Protects against free radicals. Vitamin C neutralizes the side effects of chemicals and preservatives found in fast food and packaged products.
  5. Heals common cold. Okay, it doesn’t necessarily heal the cold right away but it does decrease the duration and symptoms of the cold.

The Best Supplements to Get Your Vitamin C Intake

You can always get your C vitamin intake from natural sources like fruits and veggies but it doesn’t hurt to take daily supplements to maximize the beneficial effects. Here are some of the best vitamin C supplements you can consider.

  • Bulk Supplements Vitamin C – This crystallized powder supplement only has one ingredient: pure ascorbic acid or vitamin C in its rawest form.
  • Nature’s Bounty Vitamin C 500 – The Nature’s Bounty vitamin C supplement is aimed to help strengthen the immune system.
  • Doctor’s Best Vitamin C – These vitamin C tablets comprising of synthetic ascorbic acid are easy to take daily.
  • Nature’s Way Vitamin C 1000 – The vitamin C in this supplement is not made in a lab and uses only natural, organic fruits as its main ingredient.
  • Spring Valley Vitamin C – With this supplement, your body will produce collagen easily and enhances the potency of antioxidants found in the body.

Vitamin C is Not Enough

Remember that only taking vitamin C supplements is not enough. You should also consider taking other supplements for vitamin D, vitamin E, or just get yourself a bottle of multivitamin supplement to get all the needed nutrients at once.

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