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Learn how to take Vitamin D correctly

Taking Vitamin D supplements correctly is actually very easy. Simply consume the right dose (usually in the form of a gel capsule), pop it into your mouth, and swallow it with a little water. That’s all there is to it. Only once a day shall do as no advantage is gained by taking a vitamin D supplement several times daily.

But did you know that Vitamin D supplement is best absorbed when taken with food containing fat? Yes, take it after your largest meal of the day and you can increase the level of vitamin D in the blood by an average of 50 percent according to a study at the Cleveland Clinic. Also do keep in mind to not take it on an empty stomach or in between meal times as you might with some medications.

Why you need Vitamin D?

Almost every cell of our body has receptors for vitamin D, indicating a much more potent role for this vitamin than we knew about. This new information has helped us discover that vitamin D also influences our immune system and helps in cell differentiation, blood pressure regulation, insulin secretion and more. Before that, Vitamin D was thought to only provide for a few selected organs of our body that have receptors for vitamin D, called Vitamin D Receptors, or VDRs. Oh no, your cells (which is present in almost every part of your body) actually needs Vitamin D to function optimally.

133 products found

Feel a little ache in your bones? Or maybe a slight weakness that is unexplainable? No worries, what you need is a healthy dose of Vitamin D and everything will be all well and good. Click here to learn more about Vitamin D, how it can benefit your life or check out the best Vitamin D brands in Hong Kong below.

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Nature Made Calcium with Vitamin D3 400 IU 600 mg 100 Softgels
HK$ 100.00
iHerb
With Vitamin D3 400 IU Helps Build and Support Strong Bones Dietary Supplement Color Derived from Natural Source No Synthetic Dyes No Artificial Flavors No Preservatives No Yeast or Starch Gluten Free Helps build strong bones and may help reduce the risk of osteoporosis - Adequate calcium and Vitamin D throughout life, as part of well-balanced diet, may reduce the risk of osteoporosis. Vitamin D helps improve Calcium absorption. Calcium with vitamin D softgels are made to Nature Made's guaranteed purity and potency standards.
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Life Extension Vitamin D3 7000 IU 60 Softgels
HK$ 84.00
iHerb
Essential for Maintaining Healthy Bone Growth and Density Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the body’s ability to produce optimal vitamin D levels may be inhibited. These factors point to the value of taking a daily vitamin D supplement. Vitamin D has long provided significant support for healthy bone density. However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity. These findings link a deficiency of vitamin D to a host of common age-related problems. The current RDA for vitamin D is only 600 IU which has resulted in startling evidence of a widespread deficiency for this vitamin. Most experts in the field now recommend intakes between 1,000 - 10,000 IU for adults to achieve a serum 25(OH)D level above those indicative of vitamin D deficient levels, at approximately 80 nmol/L or 32 ng/ml. Life Extension suggests that healthy adults supplement each day with 5000-8000 IU of vitamin D with the objective of achieving an optimal 25-hydroxy vitamin D blood level between 50-80 ng/ml. A vitamin D blood test can help you determine the amount of vitamin D you need to supplement with to achieve an optimal level.
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Nordic Naturals Baby's DHA with Vitamin D3 2 fl oz (60 ml)
HK$ 108.00
iHerb
Official Baby's Omega-3 - American Pregnancy Association Nervous System Brain Eyes 1050 mg Omega-3 with Vitamin D3 Omega-3 DHA from 100% Wild Arctic Cod Supports Infant Brain and Visual Development Superior Triglyceride Form Non GMO Verified Purity, Freshness - 3rd Party Tested Dietary Supplement Molecularly Distilled Guaranteed Purity Gold Standard Baby's DHA Brain development Healthy nervous system development Visual development A baby's brain more than doubles in size during the first years of life. DHA is the primary building block of brain tissue. Adequate intake of DHA is essential for proper brain and visual development, and remains necessary throughout life to maintain brain, eye, and nervous system health. Nordic Naturals Baby's DHA is the official baby's omega-3 of the American Pregnancy Association, and is the #1-selling baby's omega-3 in the U.S.+ We have always used 100% wild Arctic cod in our cod liver oil products, including Baby's DHA — no fish body oils or synthetic additives are ever used. Wild caught. Exceptionally fresh and pure. Every batch of Nordic Naturals fish oils is tested by a third-party certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. +Based on SPINS scan data.
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Solgar Liquid Vitamin D3 5000 IU Per Serving Natural Orange Flavor 2 fl oz (59 ml)
HK$ 59.00
iHerb
Since 1947 Natural Cholecalciferol Not Intended for Use by Children Gluten, Wheat & Dairy Free Kosher Pareve Dietary Supplement Easy to Use Dropper Bottle Vitamin D is required to promote calcium absorption. It helps to maintain healthy bones and teeth. It also provides support to a healthy immune system, as well as the pancreas, breast, colon and prostate tissue. As we age our bodies produce this vital nutrient less efficiently. The natural Vitamin D3 in this formulation is offered in a delicious, natural orange flavor liquid form for daily supplementation.
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webber naturals Vitamin D3 2000 IU 100 Softgels
HK$ 54.00
iHerb
The Sunshine Vitamin Helps Maintain Strong Bones Dietary Supplement Assured Quality Since 1948Why Choose Webber Naturals? Our commitment to quality starts with our farms, where many of our ingredients are grown, and carries on through every stage of development, formulation and manufacture. We test all raw materials and finished products for quality, purity, and efficacy, paying close attention to every detail, so that you can focus on what really matters – your health.How Does Vitamin D3 Work? Vitamin D3 is essential in the development of strong bones by increasing the body’s absorption of calcium. It is synthesized in the body from sunlight; only a small amount can be obtained from food. The winter season and almost all sunblock products inhibit the body’s ability to produce optimal levels of vitamin D3, making vitamin D3 supplementation even more necessary to ensure your body receives an adequate supply. Supports immune function.
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Solgar Calcium Magnesium with Vitamin D3 300 Tablets
HK$ 177.00
iHerb
Since 1947 Highly Absorbable Calcium Citrate Form Promotes Healthy Bones Supports Nerve & Muscle Function Promotes Colon Health Gluten, Wheat & Dairy Free Kosher Parve Dietary Supplement Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the colon, heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Magnesium also works with ATP to produce the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and the health of various tissues including breast, colon and prostate tissue. It may support muscle strength in older adults. This formulation provides natural Vitamin D3 for daily supplementation When combined with a healthy diet and physical activity, calcium may reduce the risk of osteoporosis.
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Nature Made Triple Flex Triple Strength with Vitamin D3 120 Caplets
HK$ 288.00
iHerb
Comfort Mobility Flexibility Glucosamine |1500 mg Chondroitin | 800 mg MSM | 750 mg Vitamin D3 | 2000 IU Proud Sponsor of the Arthritis Foundation 2 Caplets Per Day Dietary Supplement Tableted and Quality Tested in the U.S.A. Triple- Ingredient Triple-Action Triple-Benefit Glucosamine 1500 mg: Sustains joint cartilage and helps to maintain joint elasticity and flexibility. Chondroitin 800 mg: A naturally occurring nutrient that replenishes joint cartilage. MSM 750 mg: A source of dietary sulfur that enriches the mobility of your joints. Vitamin D3 2000 IU: Vitamin D3 supports bone and muscle health. Proud Sponsor of the Arthritis Foundation Nature Made, the maker of Triple Flex, is product to support the Arthritis Foundation's efforts to help people take control if arthritis. Live an active and healthy lifestyle with Nature Made TripleFlex Vitamin D3 2000 IU. Vitamin D3 2000 IU combines with TripleFlex's other key nutrients to help maintain your long-term joint and muscle health. Glucosamine 1500 mg - A natural compound that is a building block for cartilage that maintains the structural integrity you need for long term joint health. Chondroitin 800 mg - Chondroitin keeps your joints moving smoothly by improving joint lubrication. MSM 750 mg - Provides the sulfur your body needs so chondroitin can work to support cartilage health and joint flexibility. Vitamin D3 2000 IU - Vitamin D supports bone and muscle health.
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Solgar Vitamin D3 (Cholecalciferol) 5000 IU 100 Softgels
HK$ 99.00
iHerb
Since 1947 Maintain Healthy Bones & Teeth Support A Healthy Immune System Gluten, Wheat & Dairy FreeVitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. The Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sun-light. As we age, our bodies may produce this important nutrient less efficiently. This formulation is offered in oil-based softgels to promote optimal absorption and assimilation.
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Doctor's Best Best Vitamin D3 5000 IU 720 Softgels
HK$ 160.00
iHerb
Ortho¹ Science-Based Nutrition Dietary Supplement Promotes Healthy Bone Density Potent Immune System Support Support for Overall Health and Longevity Non-GMO and Gluten Free Vitamin D3 (cholecalciferol) is a nutrient that is critical to many bodily functions. Vitamin D3 is beneficial for supporting bone health, immune wellness, cardiovascular function, mental performance, and cellular-level metabolism. Mounting research is highlighting the ever-increasing benefits of optimal vitamin D3 status. Vitamin D3 plays a crucial regulatory role as a metabolic activator for a multitude of metabolic processes. ¹A nutrient built into the body's chemistry
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Natural Factors Vitamin D3 & K2 60 Softgels
HK$ 167.00
iHerb
Dietary Supplement 1000 IU & 120 mcg MK-7 Supports Healthy Bones Purity & Potency Guaranteed Combining vitamins D and K may provide even better support than the individual nutrients for bone and vascular health. Contains the bioactive and highly bioavailable D3 and MK-7 forms.
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Life Extension Vitamin D3 1000 IU 250 Softgels
HK$ 75.00
iHerb
Essential for Maintaining Healthy Bone Growth and Density Dietary Supplement Non-GMOVitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the body’s ability to produce optimal vitamin D levels may be inhibited. These factors point to the value of taking a daily vitamin D supplement.Benefits at a Glance: Supports healthy bone density Encourages healthy cell differentiation Promotes healthy immune function Shown to increase vitamin D blood levels with daily use Perfect for those whose multivitamin already contains vitamin DSupports bones, cellular health, and immune functionVitamin D has long provided significant support for healthy bone density. However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity. These findings link a deficiency of vitamin D to a host of common age-related problems.
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Healthy Origins Vitamin D3 1000 IU 90 Softgels
HK$ 22.00
iHerb
Soy Free Non GMO High Potency Vitamin D A Dietary SupplementHealthy Origins Vitamin D3, 1,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation become even more necessary to ensure your body receives an adequate supply.
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21st Century Vitamin D3 1000 IU 300 Tablets
HK$ 54.00
iHerb
300 Count Vitamin Supplement High Potency Promotes Bone, Immune, Breast and Colon Health 21st Century... For a Healthier Future Gluten Free Laboratory Tested - Guaranteed Quality Vitamin D3 is essential for absorption of calcium and necessary support for healthy bones, teeth and immune system. Vitamin D3 also supports breast and colon health.
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MegaFood Vitamin D3 1000 IU 60 Tablets
HK$ 146.00
iHerb
Fresh & Local Food Made With Love Since 1973 MegaFood Authentic Nourishment Slo-Food Process Fresh from Farm to Tablet Nourish • Replenish • Boost 60 Servings Whole Food Vitamin Dietary Supplement This Product is Certified Gluten Free Vegetarian Tested Free Pesticides & Herbicides Soy Free Dairy Free Farm Fresh Non GMO Certified Gluten-Free by QAI MegaFood cares about doing things the right way - we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition - much more than vitamins alone. FoodState Nutrients are made with fresh and local foods, crafted with our Slo-Food process, they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food.
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Life Extension Vitamin D3 5000 IU 60 Softgels
HK$ 66.00
iHerb
Essential for Maintaining Healthy Bone Growth and Density Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the body’s ability to produce optimal vitamin D levels may be inhibited.These factors point to the value of taking a daily vitamin D supplement.
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MegaFood Vitamin D3 1000 IU 90 Tablets
HK$ 204.00
iHerb
Slo-Food Process Fresh & Local Food Authentic Nourishment Made with Love Since 1973 Fresh From Farm to Tablet Nourish • Replenish • Boost 90 Servings Whole Food Vitamin Dietary Supplement This Product is Certified Gluten Free Vegetarian Pesticides & Herbicides Tested Free Soy Free Dairy Free Farm Fresh Non GMO Certified Gluten-Free by QAI MegaFood cares about doing things the right way - we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition - much more than vitamins alone. FoodState Nutrients are made with fresh and local foods. Crafted with our Slo-Food Process, they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food.
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Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Lemon Flavor 16 fl oz (472 ml)
HK$ 95.00
iHerb
Dietary Supplement Milk Free Kosher Parve Gluten Free Bluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious lemon flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
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21st Century Arthri-Flex Advantage + Vitamin D3 180 Coated Tablets
HK$ 179.00
iHerb
Now With D3 Glucosamine - Chondroitin - MSM Hyaluronic Acid 80 mg Supports Joint & Cartilage Health Plus Vitamin D3 for Bone Health Satisfaction Guaranteed! Bovine Free Gluten Free Dietary Supplement Guaranteed Quality - Laboratory Tested Arthri-Flex Advantage + Vitamin D3 is the latest development in joint support formulas from studies on joint nutrition science. Arthri-Flex Advantage + Vitamin D3 combines Glucosamine Sulfate and MSM (Methylsulfonylmethane) with Flexicol (a blend of premium Type II Chicken Sternum Collagen [containing naturally occurring Chondroitin Sulfate], Hyaluronic Acid and other synergistic herbal extracts and mineral compounds) to support both joints and cartilage. And now with Vitamin D3 to support normal bone health. Flexibility Support Supports Joint & Cartilage Health Plus Vitamin D3 for Bone Health Promotes Normal Mobility Function Supports Normal Bone Strength Glucosamine Sulfate An ingredient used in numerous studies focused on joint health, and is shown to be a very important component to support joint function. Chondroitin In joint support applications, Chondroitin has been shown to support joint fluids. It is a key component in the structure of joints. MSM A source of organic sulfur, MSM is an important ingredient in the support of the connective tissue matrix and may be valuable in the synthesis of glycosaminoglycans (Chondroitin). Hyaluronic Acid The primary component is the backbone of the body's joint lubrication fluids. Flexicol Proprietary Blend Type II Chicken Sternum Collagen Collagen is a major structural protein. It provides structure to the body by protecting and supporting the softer tissues and connecting them to the body. Type II Chicken Sternum Collagen has been studied for its ability to support joint health. It is also a good natural source of Chondroitin Sulfate. Boron Glycinate, Boswellia serrata, Grape Seed, and White Willow Bark In combination, these synergistic ingredients are designed to support the action of Arthri-Flex.
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Life Extension Vitamin D3 1000 IU 90 Softgels
HK$ 42.00
iHerb
Foundation for Longer Life Essential for Maintaining Healthy Bone Growth and Density Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the body’s ability to produce optimal vitamin D levels may be inhibited.87 These factors point to the value of taking a daily vitamin D supplement. Vitamin D has long provided significant support for healthy bone density. However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity. These findings link a deficiency of vitamin D to a host of common age-related problems. The current RDA is only 600 IU. As a result of startling evidence of a widespread vitamin D deficiency, prominent nutritional scientists are calling on Americans to increase their vitamin D intake to 1,000 IU per day and higher. Currently, most experts in the field believe that intakes of between 1,000 and 10,000 IU for adults will lead to serum 25(OH)D levels above those indicative of vitamin D deficient levels, at approximately 80 nmol/L or 32 ng/mL.
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Nature Made Vitamin D3 1000 IU 90 + 10 Liquid Softgels
HK$ 54.00
iHerb
#1 Pharmacist Recommended‡ D3 is the Body's Preferred Form of Vitamin D Vitamin D Supplement Dietary Supplement USP Verified Supports Teeth, Bone and Immune Health Vitamin D helps support teeth, bone and immune health. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. ‡Based on Pharmacy Times survey
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Michael's Naturopathic Vitamin D3 with Vitamin K2 Natural Apricot Flavor 5000 IU 90 Sublingual Tablets
HK$ 119.00
iHerb
Lab Tested Gluten Free Vitamin Supplement Vegetarian & Kosher Parve Tried & Truthful
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Enzymatic Therapy Vitamin D3 Sugar-Free Chocolate 2000 IU 90 Chewable Tablets
HK$ 44.00
iHerb
Dietary Supplement Supports Strong Bones, Teeth and a Healthy Immune System What Better Feels Like Great-Tasting Chocolate Chewable Laboratory Tested - Purity, Safety & PerformanceClinical studies have shown that increased intake of Vitamin D3 boosts calcium absorption.Vitamin D3 provides a convenient way to increase intake of the bioactive form of Vitamin D as it promotes: Healthy bones and teeth A strong immune system Healthy cell growth and development
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Life Enhancement SunPower Vitamin D3 120 Capsules
HK$ 80.00
iHerb
Durk Pearson & Sandy Shaw A Dietary Supplement Vitamin D may help: Support healthy cognition Improve your sense of well-being and happiness Support proper brain function Enhance Iocomotor function Maintain proper muscle function Support proper heart function Maintain normal cell-division function Take advantage of the new discoveries, and start taking SunPower Vitamin D today.
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21st Century Vitamin D3 High Potency 1000 IU 110 Tablets
HK$ 36.00
iHerb
10% Free Vitamin Supplement Promotes Bone, Immune, Breast and Colon Health 21st Century...for a Healthier Future Gluten Free Laboratory Tested - Guaranteed Quality Vitamin D3 is essential for absorption of Calcium and necessary support for healthy bones, teeth and immune system. Vitamin D3 also supports breast and colon health.
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Healthy Origins Vitamin D3 2000 IU 360 Softgels
HK$ 65.00
iHerb
Economy Size Soy Free Non-GMO High Potency Vitamin D A Dietary Supplement Healthy Origins Vitamin D3 2,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives and adequate supply.
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Nordic Naturals Omega-3D Purified Fish Oil with Vitamin D3 Lemon 8 fl oz (237 ml)
HK$ 182.00
iHerb
Purity, Freshness, 3rd Party Tested Great Lemon Taste! Superior Triglyceride Form Purified Fish Oil Plus Vitamin D3 for Optimal Wellness Dietary Supplement Pharmaceutical Grade Distilled for Purity Fish Oil Processed in Norway A great-tasting fresh, and pure source of omega-3s that delivers 1600 mg of omega-3 essential fatty acids, plus 1000 I.U. of vitamin D3. Omega-3s are essential for good nutrition and overall wellness. Since the body cannot produce these fats, the must be consumed through diet or supplementation. Omega-3D provides over 100% of the daily value of vitamin D for adults and children over four years of age, and surpasses the expert-recommended dose of 500 mg of omega-3s per day. Every batch of Nordic Natural fish oils is third part tested for environmental toxins, including heavy metals, dioxins and PCBs. All fish oils used in Nordic Natural products surpass the strictest international standards for purity and freshness.
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21st Century Vitamin D3 Super Strength 2000 IU 110 Tablets
HK$ 42.00
iHerb
10% Free Vitamin Supplement Promotes Bone, Immune, Breast and Colon Health 21st Century...for a Healthier Future Gluten Free Laboratory Tested - Guaranteed Quality Vitamin D3 is essential for absorption of Calcium and necessary support for healthy bones, teeth and immune system. Vitamin D3 also supports breast and colon health.
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Healthy Origins Vitamin D3 1000 IU 180 Softgels
HK$ 30.00
iHerb
Soy Free Non GMO High Potency Vitamin D A Dietary SupplementHealthy Origins Vitamin D3, 1,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation become even more necessary to ensure your body receives an adequate supply.
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Nordic Naturals Vitamin D3 Vegan 1000 IU 1 fl oz (30 ml)
HK$ 148.00
iHerb
Dropper for Easy Dosing Healthy Bones, Mood, and Immune System Function Dietary Supplement Registered Vegan Contains Vitashine D3 Vitamin D3, Vegan Supports Calcium Absorption for Bone Health Helps Regulate Mood and Sleep Rhythms Supports Immune System Function Nordic Naturals Vitamin D3 Vegan is a unique formula specially developed for vegans and strict vegetarians, and is registered by the Vegan Society. Sourced from lichen, this plant-based liquid formula is in the natural form of vitamin D (cholecalciferol), and is better absorbed and utilized by the body. Nordic Naturals Vitamin D3 Vegan helps regulate the body's levels of calcium and phosphorus, increases mineralization in the bones, and helps you avoid vitamin D deficiency.
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Sundown Naturals Chewable Vitamin D3 Strawberry-Banana Flavor 1000 IU 120 Tablets
HK$ 40.00
iHerb
Supports Bone, Breast, Immune & Colon Health Vitamin Supplement Guaranteed Quality - Laboratory Tested Smart Facts Vitamin D3 is an essential nutrient that works with Calcium to help develop strong bones and teeth. Vitamin D3 also supports normal antibody production by the immune system and supports breast health. Increasing Vitamin D intake can support the health of the pancreas and colon. Supplementing with Sundown Chewable Vitamin D3 is an easy and convenient way to increase your daily Vitamin D intake.
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Country Life Vitamin D3 2500 I.U. 200 Softgels
HK$ 74.00
iHerb
Established 1971 Non-Fish Liver Source Maintains Healthy Bones and Teeth Promotes Immune Health From Sustainable Source Dietary Supplement Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth, as well as promote immune health. The vitamin D3 found in this product comes from lanolin, a sustainable and safe source. Available in 1000, 2500, and 5000 IU strengths.
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Nature's Bounty Calcium with Vitamin D3 500 mg 300 Tablets
HK$ 97.00
iHerb
Promotes Bone Health 100% DV of Vitamin D3 to Help Optimize Calcium Absorption May Reduce the Risk of Osteoporosis** Mineral Supplement Guaranteed Quality Laboratory Tested **Regular exercise and a healthy diet with enough calcium helps maintain good bone health and may reduce the risk of osteoporosis later in life. Calcium is the primary mineral responsible for strong bones. The body also uses Calcium for proper muscle contraction and nerve function. Vitamin D3 assists in Calcium absorption and maintaining a healthy immune system.
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Healthy Origins Vitamin D3 2400 IU 120 Softgels
HK$ 31.00
iHerb
Soy Free Non GMO High Potency Vitamin D A Dietary SupplementHealthy Origins Vitamin D3, 2,400 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation become even more necessary to ensure your body receives an adequate supply.
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Nature's Plus Source of Life Animal Parade Vitamin D3 Liquid Drops Natural Orange Flavor 200 IU 0.34 fl oz (10 ml)
HK$ 80.00
iHerb
The Energy Supplements Gluten Free Dietary Supplement Bioavailable D3 Active Form Vegetarian Hypo-Allergenic Nutritional Support for Healthy Bones. Children's need for vitamin D has never been greater. Use of sunblock and sunscreen, as well as indoor activities, have sharply reduced children's exposure to the sun, their natural means of producing vitamin D. Experts recommend additional supplemental vitamin D - in particular the bioavailable active form vitamin D3 - for optimal growth and long-term health. Each delicious orange drop of Nature's Plus Animal Parade Vitamin D3 Drops delivers a measured 200 IU of vitamin D3 (cholecalciferol), in a base of complementary nutrients optimal for maximum absorption and utilization.
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Nature's Way Vitamin D3 2000 IU 240 Softgels
HK$ 79.00
iHerb
Premium Quality For Bones & Immunity Certified Potency Dietary Supplement Health & longevity through the healing power of nature—that's what it means to Trust the Leaf. Vitamin D3 increases calcium absorption for strong bones & teeth. It also promotes healthy cell growth and proper immune function. This product is tested and produced to certified quality standards.
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Nutricology Vitamin D3 Complete 60 Fish Gelatin Capsules
HK$ 171.00
iHerb
Innovative Nutrition Daily Balance with A and K2 Dietary Supplement Vitamin D3 Complete is formulated to respect the crucial importance of balancing vitamin D with vitamin A. It also contains the other oil-soluble vitamins, K2 (menaquinone-7) and DeltaGold tocotrienols (part of the vitamin E family). Vitamin D3 Complete is formulated for safe, long-term daily supplementation for most individuals.
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Nature's Way Vitamin D3 5000 IU 240 Softgels
HK$ 97.00
iHerb
Premium Quality For Bones & Immunity Certified Potency Dietary Supplement Health & longevity through the healing power of nature—that's what it means to Trust the Leaf. Vitamin D3 increases calcium absorption for strong bones and teeth. It also promotes healthy cell growth and proper immune function. This product is tested and produced to certified quality standards.
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Nordic Naturals Vitamin D3 5000 Orange 120 Soft Gels
HK$ 162.00
iHerb
Purity, Freshness - 3rd Party Tested Great Orange Taste! In Extra Virgin Olive Oil 5000 IU Vitamin D3 for Healthy Mood, Immune Function, Bone Health Dietary Supplement Surpasses the Daily Value for Vitamin D Vitamin D has long been known for its important role in regulating the body's levels of calcium and phosphorus, as well as increasing mineralization in the bones. Nordic Naturals Vitamin D3 5000 is cholecalciferol, the natural, most easily absorbed and utilized form of vitamin D. Each serving provides 5000 IU of vitamin D3 in extra virgin olive oil.
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Life Extension Liquid Vitamin D3 Natural Mint Flavor 2000 IU 1 fl oz (29.57 ml)
HK$ 167.00
iHerb
Foundation for Longer Life Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun screen usage, the body’s ability to produce optimal vitamin D levels may be inhibited. These factors point to the value of taking a daily vitamin D supplement. Vitamin D has long provided significant support for healthy bone density. However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity. These findings link a deficiency of vitamin D to a host of common age-related problems.
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Innate Response Formulas Vitamin D3 5000 IU 60 Capsules
HK$ 277.00
iHerb
Vis Medicatrix Naturae Synergistic Blend of 5000 IU of D3, FoodState K1 and K2 Vitamin D with K1 & K2 Dietary Supplement Our Mission We are improving lives every day as leaders in the movement from reactive to proactive natural medicine. FoodState Nutrients FoodState Nutrients start with fresh and local foods. These foods are concentrated with our nutrient preservation process crafting the most complete whole food nutrients.
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NutraLife Vitamin D3 2000 IU 200 Easy Chew Tablets
HK$ 54.00
iHerb
Immune Health Good Health Naturally Since 1996 Health Products IncorporatedBone and Immune Support Dietary Supplement KosherVitamin D3 is essential for healthy bone growth and proper calcium absorption. In addition, it plays an active role in maintaining a healthy immune system.
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Bluebonnet Nutrition Vitamin D3 5000 IU 250 Softgels
HK$ 168.00
iHerb
Made with Non-GMO Ingredients Natural Fish Oil Dietary Supplement Gluten Free Bluebonnet's Vitamin D3 5000 IU Softgels provide pure vitamin D3 (cholecalciferol) from molecularly distilled, deep sea, cold water, fish liver oil in a base of non-GMO safflower oil. Available in easy-to-swallow softgels for maximum assimilation and absorption.
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Healthy Origins Vitamin D3 5000 IU 540 Softgels
HK$ 112.00
iHerb
Mega Value Size Soy-Free Non-GMO Ultra Potency Vitamin D A Dietary Supplement Healthy Origins Vitamin D3 5,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
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Nordic Naturals Baby's Vitamin D3 400 I.U. 0.37 fl oz (11 ml)
HK$ 101.00
iHerb
Official Baby's Vitamin D American Pregnancy Association Bone Health Normal Sleep Rhythms Healthy Immunity In Organic Extra Virgin Olive Oil Non GMO Verified Dietary Supplement Dropper Bottle for Easy Dosing Healthy bones and immune system function, and may help support normal sleep rhythms A Drop of Sunshine Vitamin D is an important nutrient for infant health, especially bone and immune system development, and may help support natural sleep rhythms. Nordic Naturals Baby's Vitamin D3 provides the recommended dose of 400 I.U. in just one drop. With a convenient applicator, Baby's Vitamin D3 is made with certified-organic extra virgin olive oil, and contains no coloring or flavoring, in order to ensure that your baby gets only the purest, highest-quality vitamin D. The American Academy of Pediatric recommends that breast-fed or partially breast-fed infants receive 400 I.U. of supplemental vitamin D daily. While breast milk is the best source of nutrients for your baby, it likely won't provide sufficient vitamin D. Supplementation is the best way to avoid deficiency in infants and children. Nordic Naturals Baby's Vitamin D3 is the Official Baby's Vitamin D of the American Pregnancy Association.
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21st Century Arthri-Flex Advantage + Vitamin D3 120 Coated Tablets
HK$ 119.00
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Now with D3 Glucosamine Chondroitin MSM Hyaluronic Acid 80 mg Supports Joint & Cartilage Health Plus Vitamin D3 for Bone Health Bovine Free Gluten Free Dietary Supplement Guaranteed Quality - Laboratory Tested Arthri-Flex Advantage + Vitamin D3 is the latest development in joint support formulas from studies on joint nutrition science. Arthri-Flex Advantage + Vitamin D3 combines Glucosamine Sulfate and MSM (Methylsulfonylmethane) with Flexicol (a blend of premium Type II Chicken Sternum Collagen [containing naturally occurring Chondroitin Sulfate], Hyaluronic Acid and other synergistic herbal extracts and mineral compounds) to support both joints and cartilage. And now with Vitamin D3 to support normal bone health. Flexibility Support Supports Joint & Cartilage Health Plus Vitamin D3 for Bone Health Promotes Normal Mobility Function Supports Normal Bone Strength Glucosamine Sulfate An ingredient used in numerous studies focused on joint health, and is shown to be a very important component to support healthy joint function. Chondroitin In joint support applications Chondroitin has been shown to support joint fluids. It is a key component in the structure of joints. MSM A source of organic sulfur, MSM is an important ingredient in the support of the connective tissue matrix and may be valuable in the synthesis of glycosaminoglycans (Chondroitin). Hyaluronic Acid The primary component is the backbone of the bodies joint lubrication fluids. Flexicol Proprietary Blend Type II Chicken Sternum Collagen Collagen is a major structural protein. It provides structure to the body by protecting and supporting the softer tissues and connecting them to the body. Type II Chicken Sternum Collagen has been studied for its ability to support joint health. It is also a good natural source of Chondroitin Sulfate. Boron Glycinate, Boswellia serrata, Grape Seed, and White Willow Bark In combination, these synergistic ingredients are designed to support the action of Arthri-Flex.
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American Biosciences ImmPower D3 AHCC Plus Vitamin D3 30 Veggie Caps
HK$ 213.00
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Arouse Your Immune System! For Daily Immune Support Intense Immune Protection Clinically Proven Works Fast Gluten Free Dietary Supplement The marriage of two of the most well-researched immune supplements, ImmPowerD3 contains AHCC (Active Hexose Correlated Compound) and Vitamin D3. AHCC is a powerful, hybridized mushroom extract used in Japanese healing for maintaining peak Natural Killer Cell function, one of the most important aspects of immune performance. Vitamin D3 known as the "Sunshine Vitamin,” plays a sentinel role in immune system health.
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Solgar Calcium Magnesium Citrate with Vitamin D3 Liquid Natural Orange Vanilla Flavor 16 fl oz (473 ml)
HK$ 86.00
iHerb
Since 1947 Delicious, Easy to Absorb Formulation May Reduce the Risk of Osteoporosis† Gluten, Wheat & Dairy Free Kosher Parve Dietary Supplement Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also plays a role in proper function of the musculoskeletal and nervous systems. Magnesium help to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. This formulation provides Calcium, Magnesium and Vitamin D3 in a delicious and easy to absorb liquid form for daily supplementation. †Adequate Calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
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Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Strawberry Flavor 16 fl oz (472 ml)
HK$ 95.00
iHerb
Dietary Supplement Milk Free Kosher Parve Gluten FreeBluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious strawberry flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
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Natrol Fish Oil + Vitamin D3 Heart & Immune Support 90 Softgels
HK$ 64.00
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Power Your Immunity Vitamin D 1000 IU for Immune Activation Supports Heart Health Only 1 Per Day Dietary Supplement May Help Promote: Prostate Health Colon Health Breast Health Omega-3 fats are critical for cellular health At the cellular level, omega-3 fats are the building blocks of cellular membranes. As a part of the cellular membrane, they affect cellular function by altering the fluidity, thickness, and lipid phase properties of the membrane, which is directly related to the cell's biochemical performance. Experts have reported that the human cell is only as efficient as its membrane system. This life principle suggests that having adequate levels of omega-3 fats in membrane systems is crucial to the survival, growth, renewal, communication and myriad functions of human cells. Vitamin D doubles as a cellular regulator and immune booster Although vitamin D is most often recognized for its ability to influence bone health, this essential nutrient plays a much larger role in influencing health beyond helping build strong bones. The function of vitamin D at the cellular level has become the focus of intense research as it is known to help support normal cellular growth and enhance immune cell function among various other biological functions. Importantly, vitamin D receptors are expressed on virtually every type of cell involved in immunity with studies showing that vitamin D activates the immune system and helps bolster immunity. Advanced Cellular Support & Immune Activation Maintaining cellular health and immunity is essential to wellness. The benefit of combining omega-3 fish oil and vitamin D in one supplement is to support the immune system while protecting cellular health. Omega-3 fats and vitamin D offer dual action cellular care of optimal health: Omega-3 fats are the building blocks of cellular membranes and are required for optimal "cell-to-cell communication" and function. Vitamin D is essential for healthy cellular growth while immune cells are activated by vitamin D for optimal immune protection. Backed by science, formulated for results Natrol has created a convenient once-a-day product that combines fish oil (1000 mg) with high potency vitamin D (1000 IU) to help you achieve a healthy intake of omega-3 fatty acids and vitamin D for optimal health. Fish oil and vitamin D are most often recognized for their heart and bone health benefits, however, researchers have uncovered that their roles at the cellular level are far reaching. With emerging research, already showing an association between omega-3 and vitamin D consumption and colon, prostate, and breast health, fish oil and vitamin D are now in the spotlight for their ability to offer dual action cellular care to help support optimal health.
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California Gold Nutrition Vitamin D3 5000 IU 360 Fish Gelatin Softgels
HK$ 96.00
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Supports healthy bones, teeth and immunity*No GlutenNo GMOsNo SoyDietary Supplement100% Gold GuaranteeVitamin D3 is the body’s preferred form of Vitamin D. Sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight, it is an essential vitamin for many metabolic processes in the body. It helps regulate the absorption of calcium and phosphorous, and supports normal immune system function.
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Healthy Origins Vitamin D3 5000 IU 360 Softgels
HK$ 79.00
iHerb
New Label - Same Great Formula, New Sunshine Look! Economy Size Soy Free Non-GMO Ultra Potency Vitamin D A Dietary Supplement Healthy Origins Vitamin D3 5,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
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Solgar Vitamin D3 (Cholecalciferol) 1000 IU 250 Softgels
HK$ 85.00
iHerb
Since 1947 Maintains Healthy Bones & Teeth Supports a Healthy Immune System Promotes Tissue Health Gluten, Wheat & Dairy Free Dietary Supplement Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and neuromuscular function. The Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sunlight. As we age, our bodies may absorb this important nutrient less efficiently. This product utilizes oil from select livers of deep-sea, cold-water fish. The oil has been molecularly distilled to remove harmful contaminants. This formulation is offered in oil-based softgels to promote optimal absorption and assimilation.
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MegaFood Vitamin D3 2000 IU 90 Tablets
HK$ 230.00
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Fresh From To Tablet Nourish - Replenish - Boost 90 Servings Vitamin Dietary Supplement NSF Certified Gluten-Free Vegetarian Tested Free Pesticides & Herbicides Soy Free Dairy Free Farm Fresh Non GMO KosherMegaFood care about doing things the right way - we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-kind process to deliver the most authentic nutrition - much more than vitamins alone.
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Life Extension Vitamin D3 5000 IU 60 Capsules
HK$ 84.00
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Foundation for Longer Life With Sea-Iodine Iodine with Sea Plant Complex Dietary Supplement
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Sports Research Vitamin D3 With Organic Coconut Oil 2000 IU 360 Softgels
HK$ 119.00
iHerb
With Organic Coconut Oil Immune Support & Bone Health Dietary Supplement Made With Non-GMO Ingredients Certified Gluten Free GMP Certified Promotes Healthy Cell Growth Non-GMO & Gluten-Free Formulated With Coconut OilSports Research Vitamin D3 delivers the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure. Daily intake of Vitamin D3 is essential for calcium absorption and maintaining strong bones and teeth.
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California Gold Nutrition Baby's DHA 1050 mg Omega-3s with Vitamin D3 2 fl oz (59 ml)
HK$ 80.00
iHerb
Exclusively using Denomega Pure Arctic Cod Liver Oil Sourced from 100% Norwegian Wild Arctic Cod 245 mg DHA per 2.5mL Serving (525 mg Total Omega-3s) Preferred Triglyceride Form No GMOsOmega-3 DHA from 100% Wild Arctic Cod Supports Healthy Infant Brain, Nervous System and Visual Development.DHA (docosahexaenoic acid) is an Omega-3 Fatty Acid which is an important building block for your baby's brain, nervous system and eyes. A baby's brain grows approximately 175% during the first year of life and more than doubles in size by the second year. This is why many pediatric experts believe it is important for babies to receive adequate intake of DHA during this critical time of development.We exclusively use Norwegian-sourced, 100% Wild Arctic Cod in our Cod Liver Oil products, including Baby's DHA Fish Oil.Every Batch of California Gold Nutrition's Baby's DHA is tested to be free of potentially harmful levels of contaminants (e.g., heavy metals [mercury], PCB's dioxins, and other contaminants). Our fish oil is in the preferred triglyceride form and surpasses the strictest international standards for purity and freshness.Special Note: Oxidation of liquid fish oil occurs as soon as the oil comes into contact with air (oxygen) or is exposed to light and heat. The oxidation process can affect the way fish oil looks, smells or tastes. That said, as soon as liquid fish oil supplements are opened, some oxidation can take place. Every attempt should be made to reduce the oxidation process during storage. For this reason, fish oil must be treated carefully once opened. Note: Denomega Cod Liver Oil has been awarded the prestigious ”ITQI Superior Taste Award” for the taste and quality of their oils!
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Wellesse Premium Liquid Supplements Calcium & Vitamin D3 Sugar Free Natural Citrus Flavor 16 fl oz (480 ml)
HK$ 51.00
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Fast Absorbing 1 oz a Day Liquid 1 oz a Day Liquid Dosage Cup 16 Day Supply Sugar Free 1000 mg Calcium 1000 IU Vitamin D3 Plus Magnesium Natural Citrus Flavor & Other Natural Flavors Optimize Bone Strength Certified Gluten Free Liquid Dietary Supplement The Wellesse Promise Wellesse nourishes active bodies with its fast-absorbing, great tasting liquid supplements. For over 20 years, we've been committed to producing a premium line of liquid nutritional supplements that make it easier for you to stay active at every stage of life. Wellesse Calcium & Vitamin D3 combines essential levels of elemental Calcium and Vitamin D3, with Magnesium and Boron to help maximize absorption.1 oz of this fast absorbing, great tasting liquid provides more calcium than 3 glasses of milk. Calcium is essential for building and maintaining strong bones and teeth at every age and stage of life. Vitamin D3 is added to 1000 IU to ensure your body is able to optimize calcium absorption. Vitamin D3 also helps to proactively support a healthy immune system by aiding in the body's natural defenses. Magnesium & Boron in combination with Vitamin D3 helps build and maximize bone strength. Adequate Calcium & Vitamin D3 throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Research has shown that nutrients from liquid sources can be more easily absorbed than from pills or tablets.
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NutraLife Vitamin D3 1000 IU 100 Easy Chew Tablets
HK$ 35.00
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Immune Health Good Health Naturally Since 1996 Health Products Incorporated Bone and Immune Support Dietary Supplement Kosher Supports Imnune Health Plus Bone Health Vitamin D3 is essential for healthy bone growth and proper calcium absorption. In addition, it plays an active role in maintaining a healthy immune system.
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Bluebonnet Nutrition Vitamin D3 5000 IU 120 Veggie Caps
HK$ 127.00
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Made With Non GMO Ingredients Natural Lanolin Source Dietary Supplement Gluten Free Kosher ParveBluebonnet's Vitamin D3 5000 IU Capsules provide pure vitamin D3 (cholecalciferol) from lanolin. Available in easy-to-swallow capsules for maximum assimilation and absorption.
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Bluebonnet Nutrition Calcium Magnesium & Vitamin D3 Orange Vanilla 90 Chewable Tablets
HK$ 111.00
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Natural Orange Vanilla Flavor Dietary Supplement Kosher Parve Gluten Free Bluebonnet's EarthSweet Chewables Calcium Magnesium & Vitamin D3 Tablets provide a blend of calcium, magnesium plus natural vitamin D3 (cholecalciferol) in a base of natural orange and vanilla flavors plus natural orange crystals to support strong and healthy bones. This product is naturally sweetened with EarthSweet, the industry's first, all-natural sweetening mix of juice concentrates (wild blueberry, cranberry, prune, cherry, strawberry, grape, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in naturally delicious, easy-to-chew tablets for maximum assimilation and absorption.
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Hero Nutritional Products Yummi Bears Vitamin D3 600 IU 60 Gummy Bears
HK$ 86.00
iHerb
Allergen, Gluten & Dairy Free† The Original Gummy Vitamin Since 1997 2013 Best of Supplements Award Winner Promotes Immune Health All Natural Fruit Flavor & Color Dietary Supplement America's #1 Gummy Vitamin for Kids††† Purity, Safety, Quality, Potency The Yummi Bears Story Moms and Dads know how important it is for their kids to get the vitamins and minerals they require to keep their growing bodies healthy. Good News! Your friends at Hero craft Yummi Bears with the highest quality and most essential vitamins and minerals to keep their growing bodies healthy and strong. Kids love the bear-shaped tasty fun and parents smile with peace of mind that their child is getting the wholesome nutrition they deserve. Vitamin D Per Serving 150% DV Free - Allergen, gluten & dairy free† Bone & Oral health - Promotes bone & oral health Immunity - Immunity health Calcium Absorption - Increases calcium absorption †Free of: Gluten, yeast, wheat, dairy, eggs, soy, salt, tree nuts, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives. †††Based on SPINS sales data 52 week ending 12/2013
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Healthy Origins Vitamin D3 1000 IU 360 Softgels
HK$ 52.00
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Economy Size Soy Free Non GMO High Potency Vitamin D A Dietary SupplementHealthy Origins Vitamin D3, 1,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation become even more necessary to ensure your body receives an adequate supply.
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Solgar Vitamin D3 Natural Strawberry Banana Swirl Flavor 1000 IU 100 Chewable Tablets
HK$ 56.00
iHerb
Since 1947 Supports a Healthy Immune System Natural Strawberry Banana Swirl Flavor Gluten, Wheat & Dairy Free Kosher Parve Dietary Supplements Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and neuromuscular function. The Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sunlight. As we age, our bodies may absorb this important nutrient less efficiently.
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Doctor's Best Best Vitamin D3 1000 IU 180 Softgels
HK$ 39.00
iHerb
Science-Based Nutrition Dietary Supplement Vitamin D3 (cholecalciferol) is a nutrient that is critical to many bodily functions. Vitamin D3 is beneficial for supporting bone health, immune wellness, cardiovascular function, and cellular metabolism, among others. Mounting research is highlighting the ever-increasing benefits of optimal vitamin D3 status. Vitamin D3 is known to interact with over 200 different genes and thus plays a crucial regulatory role as a metabolic activator for a multitude of metabolic processes.
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Hero Nutritional Products Yummi Bears Organics Vitamin D3 Natural Fruit Flavors 60 Gummy Bears
HK$ 126.00
iHerb
Allergen, Gluten, Dairy, GMO & Gelatin Free† The Original Gummy Vitamin Promotes Healthy Bones USDA Organic All Natural Fruit Flavor & Colors Dietary Supplement Certified Organic by Quality Assurance International Free of Artificial Colors & Flavors GMO Free Allergen Free Gluten Free Dairy FreeVitamin D3Organic Goodness Meets Gummy Vitamins. Healthy Bones, Happy Teeth. Yummi Bears Vitamin D3 helps support bone, oral and immune health in delightfully yummi fruit pectin gummy.Oral health - For strong teethVitamin D3- 150% DV per servingCa Calcium Absorption - Increases calcium absorptionImmune health - Support immunity healthBone health- For strong bonesHello!We are Oliver and Olivia, nice to meet you!At Hero we believe in embracing a healthy, happy life through positive nutrition. That's why 1997 we invented Yummi Bears, The Original Gummy Vitamin, and in 2008 we created Slice of Life for adults.We are passionate about providing essential nutrients in delightfully yummi, fun to take gummies for the whole family that are med with natural ingredients and lots of love. For use, pure love deserves pure nutrition.With Love, Oliver, Olivia and Everyone at Hero Nutritionals.†Free of: GMOs, gelatin, yeast, wheat, dairy, eggs, soy, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.
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Bluebonnet Nutrition Vitamin D3 1000 IU 180 Veggie Caps
HK$ 121.00
iHerb
Made With Non GMO Ingredients Natural Lanolin Source Dietary Supplement Gluten Free Kosher ParveBluebonnet's Vitamin D3 1000 IU Capsules provide pure vitamin D3 (cholecalciferol) from lanolin. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
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21st Century Vitamin D3 2000 IU 250 Liquid Softgels
HK$ 60.00
iHerb
Vitamin Supplement Fast Release Liquid Softgel Promotes Bone, Immune, Breast and Colon Health Laboratory Tested Guaranteed Quality 21st Century... For a Healthier Future Gluten Free Vitamin D3 is essential for absorption of Calcium and necessary support for healthy bones, teeth and immune system. Vitamin D3 also supports breast and colon health.
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Carlson Labs Vitamin D3 5000 IU 360 Soft Gels
HK$ 190.00
iHerb
50 Years Strong Dietary Supplement Supports Healthy Bones and Immune Function Gluten-Free Milk/Casein-Free Preservative-Free Potency & Quality Guaranteed Current research indicates the important nutrient vitamin D plays a supportive role in promoting teeth and bone health, immune system function, a healthy cardiovascular system, muscle health, and calcium absorption.
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Bluebonnet Nutrition Super Earth Rainforest Animalz Calcium Magnesium & Vitamin D3 Natural Vanilla Frosting Flavor 90 Animal-Shaped Chewables
HK$ 83.00
iHerb
Made With Non GMO Ingredients With Whole Food Fruits and Vegetables With EarthSweet Dietary Supplement Kosher Parve Gluten FreeIf children grew up in the rainforest, they'd get most of the nutrients for proper bone health and density from whole foods like fruits, vegetables, whole grains and fish. Nutrients that are often missing from today's diets. Bluebonnet's Super Earth Rainforest Animalz Calcium Magnesium & Vitamin D3 helps bridge this nutrient gap, providing absorbable forms of calcium, magnesium, vitamin D3, super fruits and vegetables in two yummy animal-shaped chewables.Bluebonnet's Super Earth Rainforest Animalz Calcium Magnesium & Vitamin D3 Animal-Shaped Chewables contain: Select Albion chelated minerals, the more absorbable/bioavailable mineral formEarthSweet Natural Sweetener - A nourishing blend of fruit juice concentrates and natural cane crystals
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GreenPeach Infants & Kids Liquid Vitamin D3 400 IU 0.34 fl oz (10 ml)
HK$ 47.00
iHerb
Your Natural Choice Dietary Supplement Manufactured in FDA Regulated Facility GreenPeach Products, LLC is a company founded by two families like yours concerned about the safety of the products used by our kids. The American Academy of Pediatrics (AAP) recommends that all infants and children, including adolescents, have a minimum daily intake of 400 IU of vitamin D beginning soon after birth. Our Vitamin D is free of any harsh chemicals, preservatives, and/or artificial flavoring and coloring.
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Nature's Plus Source of Life Animal Parade Vitamin D3 Sugar Free Natural Black Cherry Flavor 500 IU 90 Animals
HK$ 74.00
iHerb
The Energy Supplements Sweetened with Xylitol Children's Chewable Dietary Supplement Vegetarian Gluten Free Hypo-Allergenic Nutritional support for healthy bones Children's need for vitamin D has never been greater. Use of sunblock and sunscreen, as well as indoor activities such as video games and movies on demand, have sharply reduced children's exposure to the sun, their natural means of producing vitamin D. Experts recommend additional supplemental vitamin D—in particular the bioavailable active form vitamin D3—for optimal growth and long-term health. Animal Parade Children's Chewable Vitamin D3 500 IU has a delicious black cherry flavor and the fun animal shapes children love
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Bluebonnet Nutrition Vitamin D3 5000 IU 90 Chewable Tablets
HK$ 121.00
iHerb
Made with Non-GMO Ingredients Kosher Parve Dietary Supplement Gluten FreeBluebonnet's EarthSweet vitamin D3 5000 IU chewable tablets provide pure natural vitamin D3 (cholecalciferol) from lanolin in a natural raspberry flavor. This product is naturally sweetened with earthsweet, an all-natural sweetening mix of juice concentrates (wild blueberry, cranberry, prune cherry, strawberry, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in chewable tablets for maximum assimilation and absorption.
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Bluebonnet Nutrition Liquid Vitamin D3 Drops Natural Citrus Flavor 1000 IU 1 fl oz (30 ml)
HK$ 108.00
iHerb
30% More Free A Taste of the Sun Dietary Supplement Kosher Parve Gluten Free Highly-ConcentratedBluebonnet's Liquid Vitamin D3 Drops 1000 IU provide natural vitamin D3 (cholecalciferol) from lanolin. Each drop of this sunshine vitamin is flavored using a hint of orange and lemon essential oils. Available in liquid drops for maximum assimilation and absorption.Building strong bones and teeth require the effort of more than just calcium. Vitamin D3, a fat-soluble nutrient sourced from the sun and from dietary sources like fish oil or lanolin, helps facilitate calcium and phosphorus absorption in the body. Bluebonnet's Liquid Vitamin D3 Drops 1000 IU specifically sourced from lanolin helps support bone mineralization, a biological process where minerals build up in the bones, causing them to harden and remain strong.
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Advanced Orthomolecular Research AOR Vitamin D3 60 Softgels
HK$ 203.00
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Innovative Research Scientific Integrity Bone Health VSoftgel Dietary Supplement Absorbable Vegan Non GMO Gluten Free 60 Servings GMP Manufacturing Independent Testing Quality AssuredDiscussion: AOR's vegan Vitamin D3 is sustainably sourced from lichen. It is rapidly converted in the body to the active hormone 1,25-dihydroxycholecalciferol which supports healthy bones, mood, immunity and more.
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Natural Factors Vitamin D3 2000 IU 90 Tablets
HK$ 45.00
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Dietary Supplement Essential for Strong Bones and Teeth Purity & Potency Guaranteed Natural Factors Vitamin D3 is essential for strong bones and teeth as it increases the body's absorption of calcium from food. Its role in regulating calcium levels also helps regulate the immune system and maintains healthy nerves and muscles.
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Bluebonnet Nutrition Vitamin D3 1000 IU 250 Softgels
HK$ 121.00
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New Smaller Softgels Natural Fish Oil Dietary Supplement Gluten Free Bluebonnet's Vitamin D3 1000 IU Softgels provide natural vitamin D3 (cholecalciferol) from molecularly distilled, deep sea, cold water, fish liver oil in a base of non-GMO safflower oil. Available in new, easier-to-swallow softgels for maximum assimilation and absorption.
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California Gold Nutrition Vitamin D3 5000 IU 90 Fish Gelatin Softgels
HK$ 32.00
iHerb
Supports healthy bones, teeth and immunity*No GlutenNo GMOsNo SoyDietary Supplement100% Gold GuaranteeVitamin D3 is the body’s preferred form of Vitamin D. Sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight, it is an essential vitamin for many metabolic processes in the body. It helps regulate the absorption of calcium and phosphorous, and supports normal immune system function.
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Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Raspberry Flavor 16 fl oz (472 ml)
HK$ 95.00
iHerb
Dietary Supplement Milk Free Kosher Parve Gluten FreeBluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious raspberry flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
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21st Century Vitamin D3 High Potency 1000 IU 500 Tablets
HK$ 60.00
iHerb
Vitamin Supplement Super Size Promotes Bone, Immune, Breast and Colon Health Laboratory Tested - Guaranteed Quality Vitamin D3 is essential for absorption of Calcium and necessary support for healthy bones and a healthy immune system.
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Healthy Origins Vitamin D3 10000 IU 120 Softgels
HK$ 52.00
iHerb
Soy Free Non-GMO Maximum Potency Vitamin D A Dietary Supplement Healthy Origins Vitamin D3 10,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
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Sports Research Vitamin D3 With Organic Coconut Oil 5000 IU 360 Softgels
HK$ 127.00
iHerb
With Organic Coconut Oil Immune Support & Bone Health Dietary Supplement Made With Non-GMO Ingredients Certified Gluten Free GMP Certified 3rd Party Certified - Tested Promotes Healthy Cell Growth Non-GMO & Gluten-Free Formulated With Coconut OilSports Research Vitamin D3 delivers the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure. Daily intake of Vitamin D3 is essential for calcium absorption and maintaining strong bones and teeth.
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Nature's Plus Source of Life Animal Parade Vitamin D3 Natural Black Cherry Flavor 500 IU 90 Animals
HK$ 59.00
iHerb
The Energy Supplements Gluten Free Children's Chewable Dietary Supplement Vegetarian Hypo-Allergenic Nutritional support for healthy bones. Children's need for vitamin D has never been greater. Use of sunblock and sunscreen, as well as indoor activities such as video games and movies on demand, have sharply reduced children's exposure to the sun, their natural means of producing vitamin D. Experts recommend additional supplemental vitamin D—in particular the bioavailable active form vitamin D3—for optimal growth and long-term health. Animal Parade Children's Chewable Vitamin D3 500 IU has a delicious black cherry flavor and the fun animal shapes children love.
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Mason Naturals Magnesium & Vitamin D3 with Turmeric 60 Tablets
HK$ 89.00
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Natural Mineral Dietary Supplement Daily Antioxidant Protection Supports Nervous System and Heart Health Mason Guarantee Laboratory Tested This product has been manufactured and packaged in strict conformance with industry & government standards.
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Wellesse Premium Liquid Supplements Vitamin D3 Natural Berry Flavor 1000 IU 16 fl oz (480 ml)
HK$ 67.00
iHerb
Fast Absorbing Liquid 2 tsp a Day Dosage Cup 48 Servings Fast Absorbing Immune Health Liquid Natural Berry Flavor & Other Natural Flavors Immune Support & Bone Strength 48 Daily Servings Liquid Dietary Supplement The Wellesse Promise Wellesse nourishes active bodies with its fast-absorbing, great tasting liquid supplements. For over 20 years, we've been committed to producing a premium line of liquid nutritional supplements that make it easier for you to stay active at every stage of life. Wellesse Vitamin D3 is like liquid sunshine in a bottle. It's a great tasting dietary supplement, in a fast absorbing liquid formulation that's easy for the whole family to enjoy. Vitamin D3 is the preferable form of vitamin D. It helps to proactively support a healthy immune system by aiding the body's natural defenses and helps to promote bone, teeth, breast and colon health. Vitamin D may be helpful for the whole family, especially those with limited sun exposure or dark skin, as well as older adults. Research has shown that nutrients from liquid sources can be more easily absorbed than from pills or tablets. Wellesse Vitamin D3 liquid is the natural choice for the whole family.
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Hero Nutritional Products Yummi Bears Vitamin D3 Sugar Free Fruit Flavors 1000 IU 60 Gummy Bears
HK$ 117.00
iHerb
Allergen. Gluten. Dairy & GMO Free† The Original Gummy Vitamin New Look Same Trusted Yummi Bears Promotes Healthy Bones Non GMO Verified All Natural Fruit Flavors & Colors Dietary Supplement Free of Artificial Colors & Flavors Healthy Bones, Happy Teeth. Yummi Bears Sugar Free Vitamin D3 helps support bone, oral and immune health in a delightfully yummi gummy that has no added sugar, sugar alcohols or artificial sweeteners. Calcium absorption - increases calcium absorption D3 Vitamin - 250%DV per serving Oral Health - for strong teeth Bone Health - for strong bones S Sugar Free - no sugar added Immune Health - supports immune function Hello! We are Oliver and Olivia, the Hero bears - nice to meet you! At Hero we believe in embracing a healthy, happy life through positive nutrition. That's why in 1997 we invented Yummi Bears, The Original Gummy Vitamin, and in 2007 we created Slice of Life for adults. We are passionate about providing essential nutrients in delightfully yummi, fun to take gummies for the whole family that are made with natural ingredients and lots of love. For us, pure love deserves pure nutrition. With love, ? Oliver, Olivia and Everyone at Hero Nutritionals †Free of: GMOs, sugar, sugar alcohols, gluten, yeast, wheat, dairy, eggs, soy, salt, tree nuts, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.
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Country Life Natural Vitamin D3 400 IU 100 Softgels
HK$ 40.00
iHerb
Established 1971 From Fish Liver Oil Gluten-Free Third Party Tested Maintains Healthy Bones and Teeth Promotes Immune Health Dietary Supplement — Our Pledge of Integrity — Authenticity Cleanliness Freshness Consistency Accuracy Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth, as well as promote immune health. The vitamin D3 found in this product comes from fish and is third party tested for heavy metals such as mercury to ensure purity and safety.
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Solgar Calcium Magnesium Citrate with Vitamin D3 Liquid Natural Blueberry Flavor 16 fl oz (473 ml)
HK$ 86.00
iHerb
Since 1947 Delicious, Easy to Absorb Formulation May Reduce the Risk of Osteoporosis† Gluten, Wheat & Dairy Free Kosher Parve Dietary Supplement Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also plays a role in proper function of the musculoskeletal and nervous systems. Magnesium help to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. This formulation provides Calcium, Magnesium and Vitamin D3 in a delicious and easy to absorb liquid form for daily supplementation. †Adequate Calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
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Bluebonnet Nutrition Earth Sweet Chewables Vitamin D3 1000 IU Natural Raspberry Flavor 90 Chewable Tablets
HK$ 70.00
iHerb
Made With Non GMO Ingredients Kosher Parve Gluten Free Dietary SupplementBluebonnet's EarthSweet Chewables Vitamin D3 1000 IU Tablets provide natural vitamin D3 (cholecalciferol) from lanolin in a natural raspberry flavor. This product is naturally sweetened with EarthSweet, an all-natural sweetening mix of juice concentrates (wild blueberry, cranberry, prune, cherry, strawberry, grape, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in chewable tablets for maximum assimilation and absorption.
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Bluebonnet Nutrition Vitamin D3 2000 IU 250 Softgels
HK$ 137.00
iHerb
Made with Non-GMO Ingredients Natural Fish Oil Dietary Supplement Gluten FreeBluebonnet's Vitamin D3 2000 IU Softgels provide pure vitamin D3 (cholecalciferol) from molecularly distilled, deep sea, cold water, fish liver oil in a base of non-GMO safflower oil. Available in new, easier-to-swallow softgels for maximum assimilation and absorption.
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Enzymatic Therapy Vitamin D3 Chocolate Flavor 5000 IU 90 Chewable Tablets
HK$ 74.00
iHerb
Dietary Supplement What Better Feels Like Great-Tasting Chocolate Flavor Sugar-Free Chewable Tablets Laboratory Tested - Purity, Safety & Performance Vitamin D3 5,000 IU Chewables are the convenient way to increase your daily intake of the bioactive form of Vitamin D to help: Boost calcium absorption for healthy bones/teeth Support a strong immune system Promote healthy cell growth & development
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Nordic Naturals Vitamin D3 Gummies Wild Berry 1000 IU 60 Count
HK$ 91.00
iHerb
Great Wild Berry Taste! 1000 I.U. Vitamin D3 for Healthy Bones, Mood, and Immune System Function Dietary Supplement Surpasses the Daily Value for Vitamin D Vitamin D has long been known for its important role in regulating the body's levels of calcium and phosphorus, as well as supporting mineralization in the bones. Nordic Naturals Vitamin D3 Gummies are cholecalciferol, the natural, most easily absorbed and utilized form of vitamin D. Each great-tasting, chewable gummy provides 1000 I.U. of vitamin D3, and contains no artificial coloring or flavoring.
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Carlson Labs Vitamin D3 400 IU 250 Soft Gels
HK$ 59.00
iHerb
Dietary Supplement Supports Healthy Bones and Immune Function Gluten Free Milk/Casein Free Preservative FreePotency & Quality GuaranteedAn FDA Regulated FacilityCurrent research indicates the important nutrient vitamin D plays a supportive role in promoting teeth and bone health, immune system function, a healthy cardiovascular system, muscle health, and calcium absorption.
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Treehouse Kids Franklin and Friends Chewable Vitamin D3 Berry 400 IU 250 Tablets
HK$ 77.00
iHerb
Kids Supplements Dietary Supplement Sugar Free Essential for Strong Bones TeethA delicious chewable tablet sweetened with xylitol - a healthy sugar-free alternative for children that does not harm their teeth. Helps address vitamin D deficiencies in the daily diet. Vitamin D is essential for strong bones and teeth and helps with absorption of calcium and supports the immune system.
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UpSpring Vitamin D3 Drops Baby .68 fl oz (20 ml)
HK$ 88.00
iHerb
For Newborn + Breastfed & Formula Red The American Academy of Pediatrics Recommended Dose All Natural - Gluten Free- Non GMO Easy to Use Dropper 90 Day Supply Dietary SupplementAll Natural Vitamin D3 DropsThe American Academy of Pediatrics (AAP) recommends supplementing 400 IU of Vitamin D daily for breastfed and formula fed babies consuming less than 32 oz of milk daily.UpSpringbaby D provides Vitamin D in one concentrated dose so it is easy for baby to take and with less mess - No coloring which can stain. UpSpringBaby D promotes calcium absorption to support healthy development of bones and teeth. Plus, it is all natural with no artificial colors, flavors or sugars so baby is getting nothing but the goodness of vitamin D!UpSpringMade with heart by moms and backed by science. Upspring helps improve health and wellness for mom and baby so you can focus on the good stuff.
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Carlson Labs Vitamin D3 2000 IU 360 Soft Gels
HK$ 143.00
iHerb
Dietary Supplement Supports Healthy Bones and Immune Function Gluten-Free Milk/Casein-Free Preservative-Free Potency & Quality Guaranteed An FDA Regulated FacilityCurrent research indicates the important nutrient vitamin D plays a supportive role in promoting teeth and bone health, immune system function, a healthy cardiovascular system, muscle health, and calcium absorption.
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Bluebonnet Nutrition Vitamin D3 2000 IU 180 Veggie Caps
HK$ 159.00
iHerb
Made With Non GMO Ingredients Natural Lanolin Source Dietary Supplement Gluten Free Kosher ParveBluebonnet's Vitamin D3 2000 IU Capsules provide pure natural vitamin D3 (cholecalciferol) from lanolin. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
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Bluebonnet Nutrition Calcium Citrate Plus Vitamin D3 180 Caplets
HK$ 146.00
iHerb
Made with Non-GMO Ingredients High Potency Calcium Citrate Dietary Supplement Gluten Free Kosher ParveBluebonnet's Calcium Citrate Plus Vitamin D3 Caplets contain calcium in a chelate of calcium citrate, plus natural form vitamin D3 (cholecalciferol) from lanolin. Available in easy-to-swallow caplets for maximum assimilation and absorption.
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21st Century Vitamin D3 Chewable Orange Flavor 400 IU 110 Tablets
HK$ 18.00
iHerb
10% Free Vitamin Supplement New! Orange Flavor!† Promotes Bone, Immune, Breast and Colon Health 21st Century...For a Healthier Future Gluten Free Laboratory Tested - Guaranteed Quality Vitamin D3 is essential for absorption of calcium to promote strong bones and teeth. Vitamin D3 also supports a healthy immune system and breast and colon health. Now available in a great tasting orange flavor.† †Natural Orange Flavors.
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Solgar Calcium "600" from Oyster Shell with Vitamin D3 240 Tablets
HK$ 157.00
iHerb
Since 1947 Promotes Bone & Colon Health Gluten, Wheat & Dairy Free Dietary Supplement Calcium is an essential mineral needed every day for proper health. 99% of the body's calcium can be found in the bones. This mineral provides the building blocks that help keep bones and teeth strong and healthy. In addition, calcium helps to support the health of other systems in the body, including the colon, heart, musculoskeletal and nervous systems, and is a component of enzymes that are required for blood clotting. This formula contains Vitamin D3 to enhance the absorption of calcium. When combined with a healthy diet and physical activity, calcium may reduce the risk of osteoporosis.
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Doctor's Best Best Vitamin D3 5000 IU 180 Softgels
HK$ 51.00
iHerb
Science-Based Nutrition Dietary Supplement Non-GMO and Gluten Free Vitamin D3 (cholecalciferol) is a nutrient that is critical to many bodily functions. Vitamin D3 is beneficial for supporting bone health, immune wellness, cardiovascular function, and cellular metabolism, among others. Mounting research is highlighting the ever-increasing benefits of optimal vitamin D3 status. Vitamin D3 is known to interact with over 200 different genes and thus plays a crucial regulatory role as a metabolic activator for a multitude of metabolic processes.
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*Prices updated on 23 Aug 2017

The Importance of Vitamin D in the Body

When scientist found Vitamin A in 1913, numerous researchers started examining the connection in the middle of nutrition and well-being. In 1914, Sir Edward Mellanby, a British researcher, and doctor, was solicited to investigate the cause of rickets. He completed his exploration on a gathering of canines and completed the analysis in 1919. In his determination, he found that a segment of cod-liver oil was fundamental in forestalling rickets. His work established the framework for different researchers to later find that rickets is forestalled by Vitamin D, found in wealth in cod-liver oil. Since hundreds of variants of medicines and supplements have been synthesized for consumption of Vitamin D.

How Do you Get Vitamin D in your System

The common advice out there is to expose your body to sunlight (morning or evening sun) to get Vitamin D. Researchers have found that this encourages our body to make its synthesize Vitamin D. Considering that this is the cheapest way to get sunlight (and no, you can't wear any sunblock) for a really long time, you might want to try it sometime.

Another approach to acquiring Vitamin D would be through supplements. You can find trace elements of Vitamin D in some greasy fish (Cod), mushrooms, egg yolks, cheddar, and hamburger liver. Be that as it may, these foods may not deliver the recommended dose of Vitamin D your body needs. Which is the reason supplements are suggested for individuals who require more Vitamin D than what can be found in typical regular nourishment.

Who are Most Susceptible to Vitamin D Deficiency?

There are many factors that affect Vitamin D absorption in the body. It can be determined by your current life stage or age, your lifestyle, and even your skin color due to the presence of melanin in your skin that protect you from the sunlight (remember that one source of Vitamin D is from teh sun) Among the general population who are at danger of not getting enough Vitamin D are:

  • Pregnant and breastfeeding mothers
  • Infants and kids less than 5 years old
  • Individuals 65 years of age or older
  • Individuals who have darker skin (to be specific individuals who are of African, African-Caribbean, and South Asian descent)

The absence of Vitamin D can bring about different well-being issues. You might ask, "So what are the advantages to Vitamin D?” Other than clearly keeping the issues above from happening, having enough Vitamin D can prevent diseases of the breasts, colon, prostate, ovaries, throat, and lymphatic framework. Not just that, in the event that you are experiencing hypertension, Vitamin D has been proven to decrease your pulse and also bring down the danger of Type-1 Diabetes.

What Happens if you Don't Get Enough Vitamin D?

Like most vitamins and minerals, having less vitamin D in your system can lead to ailments that can be easily avoided with the help of a Vitamin D supplement. Here are common symptoms that you have less Vitamin D than what your body needs:

  • Joint aches and pain
  • High blood pressure
  • Muscle fatigue
  • Erectile dysfunction
  • Coronary illness

So a good dose of Vitamin D is important for your body. Aside from the sun, you can also get a healthy dose of Vitamin D from supplements. Check out the best Vitamin D supplement brands at iPrice or check out other supplements in the market such as Vitamin E, Vitamin C, and other Multivitamins online!


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